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Reiki Level III Certification
Reiki Level 3 is the Master Level of Reiki and the first stage towards becoming a Reiki Master Teacher! You will begin to embody and integrate Reiki into your life, so it becomes who you are rather than what you do, increasing your capacity to channel the Universal Energy. By gaining the Master Symbol, you are allowed to work on a spiritual level and help contact your own inner truth, helping you go deeper in your own self -healing as…
Find out more »WEforum Fit Crawl
The Annual Fit Crawl is here! Help EFY raise funds and awareness for the WEforum Group and Monmouth Medical Center, as they further their collective goal of educating and empowering our local community to lead healthier lives. This Saturday, February 1, 2020, you can run, walk, flow, and crawl to amazing local studios and wellness spaces for the best buzz of all - the endorphin high of high-intensity exertion. You'll receive three classes or experiences for back-to-back 30-minute sessions from…
Find out more »Open Your Heart Donation Class
Join us for a heart-opening gentle vinyasa yoga class and meditation, as we raise our vibrations and raise awareness for Mary's Place by the Sea, featuring live music, organic tea and a touch of aromatherapy for yoga experience for all the senses. From self-love to shared love - Love is the energy which intertwines us all and we're going to celebrate that together on Friday, Feb 14th. Live acoustic music provided by Deedee Pie. 100% of all proceeds go to…
Find out more »EFY Live!
Here's what you need to do for live classes: Download the app ZOOM (its free!) from either your computer or on your mobile device. Sign into MINDBODY and pre-register for the class EFY Live! Please be sure to register at least one hour before class begins. A half hour before the start of class, we'll email you the link and password to the class. Please be sure your email is updated and linked to your MINDBODY account. You will be…
Find out more »New Moon Workshop
Use the energy of new moon in the first sign of Aries combined with the power of Spring Equinox to cleanse and restore your spirit! This workshop will focus on using crystal healing techniques to align our physical, mental, emotional & spiritual energies. We will use gentle yoga, sound meditation, reiki, oil massage and crystals to: •Cleanse our Auras •Open & balance our Chakra energy bodies •Promote healing and recovery from injury and trauma including pain, heartbreak, loss and stress…
Find out more »30 Day Chakra Tuning for Difficult Times
Anxiety. Fear of the unknown. Projection. Stress. Sadness. Longing for loved ones. Boredom. Frustration. During these difficult times have any of these feelings surfaced for you? Join Christian and Dana Potts for a 30 Day Chakra Tuning series that will help you hit reset on your lives and for future days to come. This series offers Chakra specific Yoga, Satsang (community conversation), and Reiki (energy healing). Each session will focus on a different Chakra; allowing you to release your fears, keep your anxiety…
Find out more »Yoga 101
Are you new to yoga? Do you feel a regular class is intimidating? Perhaps you had one or two experiences and you felt you weren’t flexible enough or it was too difficult… If so, our Yoga 101 course is for you! This 4-week Introduction to Yoga course will gently guide you to the fundamentals of Hatha Yoga, the most widely practiced and thought of form of yoga in the United States. In Yoga 101, you will learn HOW to move, HOW to breathe,…
Find out more »Conscious, Connected, Diaphragmatic Breathing
Join Kirk and Darryn Murdoch for a Zoom session of Conscious, Connected, Diaphragmatic Breathing. You will enjoy the simplicity of your Breath as it draws you closer to states of physical, emotional, mental and spiritual well-being. You will experience the shift in your own vibration and walk away with the tool to PRACTICE that calibration! This workshop is free! JOIN ZOOM MEETING HERE!
Find out more »Anatomy and Physiology Yoga Module
October 17th & 18th, 12-6PM each day $399 for the entire weekend Investigate not only bones, muscles and other structures but more the function of your anatomy as it pertains to Yoga asana. Learn how to build the awareness to intelligently move your body as a unit for clarity and injury prevention. Perfect for those looking to hold the space for their own bodies or if you work with others, recognizing imbalances and offering solutions! Learn body movements to safely…
Find out more »Tween Yoga Series
Tweens are at that age between being a young kid and a teenager- and lately we know it all too well! If your tween is really missing gym class, recess or perhaps needs a break from the screen, look no further- EvenFlow Yoga has created a 5-week Tween Yoga Series! They want to be treated with respect, but also crave the silliness that comes with being a younger child. So at EFY we have structured a 5- week Tween Yoga…
Find out more »EvenFlow Yoga
560 River Rd.
Unit L
Fair Haven, NJ 07704
(p): 908.461.2666
(e): info@evenflowyoga.com