Teacher Training

SPRING 2020 EVENFLOW YOGA: Yoga Alliance Registered Teacher Trainings


The culture of the EvenFlow Yoga Teacher Training is one of inclusivity, teaching to all levels of students, all while maintaining the rich traditions of classic Yoga.  EFY also stays present as new information on science and spiritually reveal themselves in this most progressive era of the practice.

Our training is led by Christian Valeriani who has studied Yoga for over 17 years and has amassed over 18,000 hours of teaching, fertile soil upon which this training continues to grow.  Christian’s deep understanding of the practice through his extensive experience clearly helps to deliver the following topics covered in this training:

-In depth study and discussions on the History of Yoga

-Yoga Philosophy of the Yoga Sutras and Bhagavad Gita

-Functional Anatomy and Physiology

-Architecture of Sequencing

-Developing a Deep Meditation Practice

-Chakras, Koshas, and Divine Alignment

-Business of Yoga

-AND…How to Unleash your Best Life.

Whether you choose to teach or not, the value of this program is immeasurable.  Sign up today to take the first step on the broad highway of happiness!


Selected Fridays’


January 24th

February 7th

February 28th

March 20th

April 3rd

April 17th

May 8th

May 29th


Saturday and Sunday

7:00am-7:45am: Satsang

8am or 9:30am: Practice


12pm-6pm : Lecture / Training

January 25th (Saturday only)

February 1st & 2nd

February 22nd & 23rd

March 7th & 8th

March 28th & 29th

April 11th & 12th

April 25th & 26th

May 16th & 17th

May 30th & 31st



Are you a 200 hour certified Yoga teacher looking to deepen your knowledge and refine your delivery of our sacred practice?

Was your 200 hour certification just the beginning in terms of diving deeply into your practice?

Does a 500 Hour training feel overwhelming in terms of time, energy and cost?

If so, THE PRACTICE: 300 Hour Yoga Teacher Training is for you.  We understand that life has many commitments and intense schedules.  Moreover, we believe in experiencing constant personal growth that trainings and workshops offer.  Our program makes your path manageable without losing profound impact. You have two options:

1- Sign up for our 300 hour training (if you have 200 already, add 300 hours and you’ll graduate with 500 hours) and receive an advanced yoga degree within 5 months (12 weekends from February- June 2020). Get the collective wisdom and experience of Lisa Brodrick and Christian Valeriani in one great training.

2- Sign up for various modules of the training (individualized $399 modules) and take your time accumulating 500 hours. Experience the depth of an advanced training without financial nor time stress.  You can take individual modules simply to deepen your knowledge or multiple modules over a two years (plus one immersion weekend) to attain your advanced certification.

Here’s just a glimpse of some of the topics covered in our training:

-The Heart of Yoga

– In depth discovery of personal spiritual practice

-Advanced Meditation and Pranayama

-Bringing Bhakti Home: Introduction to Kirtan and Personal Practice

-Functional Anatomy and Physiology

-Developing a Keen Teaching Eye: Reading your Students Energy

-Awakening the Internal Gateways: Alignment and the Subtle Bodies

-Working with Pranavayus

-Advancing the Practice for your Students: Advanced Sequencing and Hands on Adjustments

-Your Diamond Mind: Yoga, Nature and Authentic Communication

-Yoga Therapeutics

-Savasana Intensive

-Restorative Yoga and Relaxation Response

-Advanced Inversions, Activate and Restore

-Yoga Nidra and Yin Intensive

-Advanced Sequencing: Intelligent and Mindful Flows that Serve the World


Saturday and Sunday

7:00am-7:45am: Satsang

8am or 9:30am: Practice


12pm-6pm : Lecture / Training

Friday Jan 31st– opening night with Lisa and Christian

Feb 1st & 2nd

Feb 15th & 16th

Feb 29th & March 1st

March 21st & 22nd

April 4th & 5th

April 18th & 19th

May 9th & 10th

May 23rd & 24th

June 6th & 7th

June 20th & 21st



Contact us now: info@evenflowyoga.com or 908.461.2666

Achieve balance and weave yoga into your daily life.

“What I love about EvenFlow Yoga is that they truly link up body, mind and spirit. I love the dharma talks before we start our practice. It is not just a trendy workout here- it is the real deal. All the teachers are caring and attentive. I’ve referred many friends and clients to EvenFlow Yoga.”

- Nicole L.

“What you’ll get from a class at EvenFlow: a challenge, but you will leave completely uplifted, a little something to ponder spiritually, a nice dose of useful anatomy, guidance from supremely talented instructors and most times a little giggle. I am a beginner and I have never felt like a beginner.”

- Kelly R.

“Great space and great atmosphere. The energy and love was awesome and the community was great. Christian is a great teacher and delivers a true authentic message with a great command, attitude and inter weaves some much needed humor into the flow so we can find it in ourselves.”

- Ryan M.

“Every time I take a yoga class at Even Flow I have such a positive attitude for the whole day. All the teachers are very helpful and have so much passion. Highly recommend! Best yoga around!”

- Alexandria M.

“My yoga studio of choice away from home. I love all the instructors and the space in Red Bank is special. I highly recommend the studio!”

- Michelle D.