BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//EvenFlow Yoga - ECPv4.6.13//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:EvenFlow Yoga
X-ORIGINAL-URL:https://evenflowyoga.com
X-WR-CALDESC:Events for EvenFlow Yoga
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T180000
DTEND;TZID=America/New_York:20260414T191500
DTSTAMP:20260406T074603
CREATED:20260217T192103Z
LAST-MODIFIED:20260401T164609Z
UID:2080-1776189600-1776194100@evenflowyoga.com
SUMMARY:EFY Pop-Up: Yin Yoga for Peace + Joy
DESCRIPTION:Yin Yoga for Peace + Joy \n\nThis upcoming Yin Yoga Workshop offers a deep dive into the “quiet practice\,” focusing on the body’s connective tissues—ligaments\, joints\, and fascia—rather than the muscles. By holding passive floor poses for three to five minutes\, you will invite a slow\, meditative release that encourages both emotional and physical flexibility. Followed by the practice\, enjoy a Yoga Nidra to guide you to mental stillness. \n\n  \nTuesday\, April 14th \n6pm – 7:15pm \nInvestment- $40 \nSign Up Now!\n
URL:https://evenflowyoga.com/event/yin-yoga-for-peace-joy/
LOCATION:2911 Rt 88\, Suite 7\, Point Pleasant\, NJ\, 07712\, United States
ATTACH;FMTTYPE=image/jpeg:https://evenflowyoga.com/wp-content/uploads/Screen-Shot-2026-04-01-at-12.11.28-PM.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260419T170000
DTEND;TZID=America/New_York:20260419T183000
DTSTAMP:20260406T074603
CREATED:20210719T232354Z
LAST-MODIFIED:20260313T010249Z
UID:1374-1776618000-1776623400@evenflowyoga.com
SUMMARY:Restorative Yoga & Sound Bath
DESCRIPTION:Join Dana Potts for her monthly Restorative Yoga & Sound Bath class! This calming & gentle class will be held once a month on Sunday evenings.  Ease your body and mind with restorative yoga which involves slow\, passive body stretches & postures for longer holds\, breathing consciously all along. With the beautiful healing tones of the alchemy crystal bowls\, your mind will be easily shifted into a meditative state. All levels welcome! \nSIGN UP HERE! \n
URL:https://evenflowyoga.com/event/restorative-yoga-sound-bath/
LOCATION:560 River Road\, Fair Haven\, NJ\, 07704\, United States
ATTACH;FMTTYPE=image/jpeg:https://evenflowyoga.com/wp-content/uploads/Screen-Shot-2026-03-12-at-9.02.00-PM.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T150000
DTEND;TZID=America/New_York:20260425T170000
DTSTAMP:20260406T074603
CREATED:20260402T005616Z
LAST-MODIFIED:20260402T005616Z
UID:2111-1777129200-1777136400@evenflowyoga.com
SUMMARY:Unwind\, Destress\, Reset: The Ultimate Rejuvenation
DESCRIPTION:Unwind\, Destress\, Reset: The Ultimate Rejuvenation \nThis workshop will change your entire day and you’ll leave feeling amazing! Set aside this time for you to: \n-Decrease stress and anxiety\n-Improve physical and emotional health\n-Reduce burnout\n-Increase focus and concentration\n-Enhance resilience\n-Improve sleep quality\n-Increase capacity for joy and relaxation \nJoin us in a two-hour workshop filled with mindfulness meditation\, gentle yoga\, guided visualization and breathwork. We will explain the how and why of meditation\, the mechanics of breathing and somatic movement\, and the deep benefits of guided visualization. This time together is appropriate for all levels of students\, even if this is your first time! The practice will meet you where you are and adapt to your experience. With over 20+ years of teaching experience\, our facilitators will offer a series of evidence-based practices designed to create wellness in frantic times. \nSaturday April 25th\n3pm-5pm\nInvestment: $40 \nSIGN UP NOW! \n
URL:https://evenflowyoga.com/event/unwind-destress-reset-the-ultimate-rejuvenation/
LOCATION:560 River Road\, Fair Haven\, NJ\, 07704\, United States
ATTACH;FMTTYPE=image/jpeg:https://evenflowyoga.com/wp-content/uploads/Screen-Shot-2026-04-01-at-12.27.51-PM.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260426T180000
DTEND;TZID=America/New_York:20260426T193000
DTSTAMP:20260406T074603
CREATED:20260401T164926Z
LAST-MODIFIED:20260402T223324Z
UID:2104-1777226400-1777231800@evenflowyoga.com
SUMMARY:EFY Pop-Up: Restore & Flow
DESCRIPTION:Immerse yourself in a landscape of pure resonance during this Sound Bath and Gong Workshop\, designed to wash away physical tension and mental clutter. As the deep\, complex overtones of the gongs vibrate through the room\, they create a “sonic massage” that helps transition the brain from active beta states into the restorative theta and delta waves associated with deep meditation and cellular repair. \nThe experience culminates with the healing powers of Auriculotherapy. By stimulating specific points on the ear\, we help the nervous system enter the “rest and digest” mode. You will leave with instructions on how to apply your ear seeds\, providing continuous acupressure for 3–5 days following the event \n  \nAll levels welcome! \n  \nSunday\, April 26th \n5pm-6:30pm \nInvestment: $40 \nSIGN UP NOW! \n\n
URL:https://evenflowyoga.com/event/efy-pop-up-restore-flow/
LOCATION:2911 Rt 88\, Suite 7\, Point Pleasant\, NJ\, 07712\, United States
ATTACH;FMTTYPE=image/jpeg:https://evenflowyoga.com/wp-content/uploads/Screen-Shot-2026-04-02-at-9.50.38-AM.jpg
END:VEVENT
END:VCALENDAR