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EFY is excited to welcome back
Johanna Beekman for Kirtan & Flow!
Flow through a 90 minute asana with the soulful sounds of Johanna Beekman.
Johanna's kirtan & devotional singing will open your heart and inspire you on your journey long after the last note fades into silence.
Friday, June 22nd
Space is limited to be sure to sign up online now!Find out more »
Join these AWESOME little yogis on Tuesday nights beginning July 10th for a 6-week summer series!
July 10- August 14
Tuesday's from 4pm-5pm
Beginning July 11th, EFY will be offering a Prenatal Yoga Series!
This 6-week series will be led by Prenatal Yoga Instructor and Birth & Postpardum Doula, Cornelia Mazzan
July 11- August 15
Autumn is a time of transition. The fall season is an optimal time for detoxifying and restoring balance to the mind, body and soul. Join Tobi for a fall cleanse and rejuvenation; beneficial for preventing disease and imbalances such as allergies, colds and flus as well as offering long term results for overall health and well-being. In this workshop, you will use principles from the sister science of yoga, Ayurveda, which means 'the science of life' to: - cleanse our…Find out more »
The Dharma Yoga wheel is a fun new yoga prop designed to help stretch and release tension and muscular tightness in the back, chest, shoulders, abdomen and hip flexors. Founded by Dov Vargas, son of Sri Dharma Mittra, and co-founder Raquel Vamos, the wheel works by being a tremendously supportive and stable tool to relax into. The Dharma Yoga Wheel is very simple to use, and is very effective for maintaining spine health. Its fun too - there's lots of ways…Find out more »
25 Broad Street, 2nd Floor
(Entrance on Mechanic Street)
Red Bank, NJ 07701
Achieve balance and weave yoga into your daily life.
“What I love about EvenFlow Yoga is that they truly link up body, mind and spirit. I love the dharma talks before we start our practice. It is not just a trendy workout here- it is the real deal. All the teachers are caring and attentive. I’ve referred many friends and clients to EvenFlow Yoga.”
“What you’ll get from a class at EvenFlow: a challenge, but you will leave completely uplifted, a little something to ponder spiritually, a nice dose of useful anatomy, guidance from supremely talented instructors and most times a little giggle. I am a beginner and I have never felt like a beginner.”
“Great space and great atmosphere. The energy and love was awesome and the community was great. Christian is a great teacher and delivers a true authentic message with a great command, attitude and inter weaves some much needed humor into the flow so we can find it in ourselves.”
“Every time I take a yoga class at Even Flow I have such a positive attitude for the whole day. All the teachers are very helpful and have so much passion. Highly recommend! Best yoga around!”
“My yoga studio of choice away from home. I love all the instructors and the space in Red Bank is special. I highly recommend the studio!”