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November 2019

Pranayama and Meditation Yoga Module

November 2, 2019 @ 12:00 pm - November 3, 2019 @ 6:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$399

November 2nd-3rd 12PM-6PM $399 for the entire weekend   Pranayama is the ancient system of manipulating the breath for physical and emotional balance The first yoga pose, the meditative padmasana or lotus, was meant to train the mind for deeper personal connection. Use breath to increase concentration Strengthen the diaphragm for sound posture and less pain Develop a daily meditation practice Reduce stress and improve your lives SIGN UP NOW! 

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Restorative CBD Workshop

November 10, 2019 @ 12:00 pm - 2:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$35

Join us for a Restorative Yoga Workshop with CBD! This workshop will begin with a short introduction to cannabidiol (CBD), the non-psychoactive natural compound found in the cannabis plant, followed by a topical application of CBD to the body. Since CBD may help reduce feelings of anxiety and improve concentration in the context of yoga it can be a very useful tool to center and calm the mind and go deeper into your practice. We will then continue with a Restorative Yoga…

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January 2020

Reiki Level III Certification

January 26 @ 11:30 am - 4:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$250

Reiki Level 3 is the Master Level of Reiki and the first stage towards becoming a Reiki Master Teacher! You will begin to embody and integrate Reiki into your life, so it becomes who you are rather than what you do, increasing your capacity to channel the Universal Energy. By gaining the Master Symbol, you are allowed to work on a spiritual level and help contact your own inner truth, helping you go deeper in your own self -healing as…

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World Wildlife Fund Donation Class : Australia

January 31 @ 6:30 pm - 7:45 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$15

Please join EvenFlow Yoga and Jillian Schultz for this special donation class to benefit The World Wildlife Fund: Australia. 100% of proceeds will be donated directly to WWF to help our animal friends Down Under. Class will be held at EvenFlow Yoga, on Friday, January 31st from 6:30pm to 7:45pm. We hope you can make class and help with worthy cause ! *Cash only, please. No class cards. SIGN UP NOW

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February 2020

WEforum Fit Crawl

February 1 @ 1:00 pm - 3:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States

The Annual Fit Crawl is here! Help EFY raise funds and awareness for the WEforum Group and Monmouth Medical Center, as they further their collective goal of educating and empowering our local community to lead healthier lives. This Saturday, February 1, 2020, you can run, walk, flow, and crawl to amazing local studios and wellness spaces for the best buzz of all - the endorphin high of high-intensity exertion. You'll receive three classes or experiences for back-to-back 30-minute sessions from…

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Discover Your Purpose

February 2 @ 12:00 pm - 5:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States

Join us for a Community Conversation: Discover Your Purpose. Your Life. Your Story. Your Ah-Ha. We all have our daily routine, but is it a routine we feel passionately about? Whether it is honing your dream, healing from loss or trauma, or simply wanting to make more intentional choices towards living a healthier life, Janice's method, 25 years in the making, is proven to help define and create your best life. Janice is passionate about helping people to live their masterpiece…

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Open Your Heart Donation Class

February 14 @ 6:00 pm - 7:30 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$20

Join us for a heart-opening gentle vinyasa yoga class and meditation, as we raise our vibrations and raise awareness for Mary's Place by the Sea, featuring live music, organic tea and a touch of aromatherapy for yoga experience for all the senses. From self-love to shared love - Love is the energy which intertwines us all and we're going to celebrate that together on Friday, Feb 14th. Live acoustic music provided by Deedee Pie. 100% of all proceeds go to…

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March 2020

EFY Live!

March 16 - March 31
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$20

Here's what you need to do for live classes: Download the app ZOOM (its free!) from either your computer or on your mobile device. Sign into MINDBODY and pre-register for the class EFY Live! Please be sure to register at least one hour before class begins. A half hour before the start of class, we'll email you the link and password to the class. Please be sure your email is updated and linked to your MINDBODY account. You will be…

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New Moon Workshop

March 20 @ 6:30 pm - 8:30 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$35

Use the energy of new moon in the first sign of Aries combined with the power of Spring Equinox to cleanse and restore your spirit! This workshop will focus on using crystal healing techniques to align our physical, mental, emotional & spiritual energies. We will use gentle yoga, sound meditation, reiki, oil massage and crystals to: •Cleanse our Auras •Open & balance our Chakra energy bodies •Promote healing and recovery from injury and trauma including pain, heartbreak, loss and stress…

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Kids’ Night Out- March 2020

March 21 @ 6:30 pm - 9:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$20

Our next Kids’ Night Out of 2020 is Saturday, March 21st from 6:30-9:30pm! We will be enjoying yoga, meditation, games, arts & crafts, and a glow-in-the-dark dance party! Kids can come in pajamas. ***Please bring your own yoga mat. Children must be potty trained. Only $20 per child; $15 additional siblings. Pay at the door or in advance via Venmo or PayPal. Email Tobi to Reserve Your Space Now: tsachack@gmail.com

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EvenFlow Yoga

25 Broad Street, 2nd Floor
(Entrance on Mechanic Street)
Red Bank, NJ 07701

(p): 908.461.2666
(e): info@evenflowyoga.com

Achieve balance and weave yoga into your daily life.

“What I love about EvenFlow Yoga is that they truly link up body, mind and spirit. I love the dharma talks before we start our practice. It is not just a trendy workout here- it is the real deal. All the teachers are caring and attentive. I’ve referred many friends and clients to EvenFlow Yoga.”

- Nicole L.

“What you’ll get from a class at EvenFlow: a challenge, but you will leave completely uplifted, a little something to ponder spiritually, a nice dose of useful anatomy, guidance from supremely talented instructors and most times a little giggle. I am a beginner and I have never felt like a beginner.”

- Kelly R.

“Great space and great atmosphere. The energy and love was awesome and the community was great. Christian is a great teacher and delivers a true authentic message with a great command, attitude and inter weaves some much needed humor into the flow so we can find it in ourselves.”

- Ryan M.

“Every time I take a yoga class at Even Flow I have such a positive attitude for the whole day. All the teachers are very helpful and have so much passion. Highly recommend! Best yoga around!”

- Alexandria M.

“My yoga studio of choice away from home. I love all the instructors and the space in Red Bank is special. I highly recommend the studio!”

- Michelle D.