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February 2020

Open Your Heart Donation Class

February 14 @ 6:00 pm - 7:30 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$20

Join us for a heart-opening gentle vinyasa yoga class and meditation, as we raise our vibrations and raise awareness for Mary's Place by the Sea, featuring live music, organic tea and a touch of aromatherapy for yoga experience for all the senses. From self-love to shared love - Love is the energy which intertwines us all and we're going to celebrate that together on Friday, Feb 14th. Live acoustic music provided by Deedee Pie. 100% of all proceeds go to…

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March 2020

EFY Live!

March 16 - March 31
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$20

Here's what you need to do for live classes: Download the app ZOOM (its free!) from either your computer or on your mobile device. Sign into MINDBODY and pre-register for the class EFY Live! Please be sure to register at least one hour before class begins. A half hour before the start of class, we'll email you the link and password to the class. Please be sure your email is updated and linked to your MINDBODY account. You will be…

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New Moon Workshop

March 20 @ 6:30 pm - 8:30 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$35

Use the energy of new moon in the first sign of Aries combined with the power of Spring Equinox to cleanse and restore your spirit! This workshop will focus on using crystal healing techniques to align our physical, mental, emotional & spiritual energies. We will use gentle yoga, sound meditation, reiki, oil massage and crystals to: •Cleanse our Auras •Open & balance our Chakra energy bodies •Promote healing and recovery from injury and trauma including pain, heartbreak, loss and stress…

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Kids’ Night Out- March 2020

March 21 @ 6:30 pm - 9:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$20

Our next Kids’ Night Out of 2020 is Saturday, March 21st from 6:30-9:30pm! We will be enjoying yoga, meditation, games, arts & crafts, and a glow-in-the-dark dance party! Kids can come in pajamas. ***Please bring your own yoga mat. Children must be potty trained. Only $20 per child; $15 additional siblings. Pay at the door or in advance via Venmo or PayPal. Email Tobi to Reserve Your Space Now: tsachack@gmail.com

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April 2020

30 Day Chakra Tuning for Difficult Times

April 3 @ 6:00 pm - April 30 @ 8:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$25

Anxiety. Fear of the unknown. Projection. Stress. Sadness. Longing for loved ones. Boredom. Frustration. During these difficult times have any of these feelings surfaced for you? Join Christian and Dana Potts for a 30 Day Chakra Tuning series that will help you hit reset on your lives and for future days to come. This series offers Chakra specific Yoga, Satsang (community conversation), and Reiki (energy healing).  Each session will focus on a different Chakra; allowing you to release your fears, keep your anxiety…

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Yoga 101

April 4 @ 12:00 pm - April 25 @ 2:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$200

Are you new to yoga? Do you feel a regular class is intimidating? Perhaps you had one or two experiences and you felt you weren’t flexible enough or it was too difficult… If so, our Yoga 101 course is for you! This 4-week Introduction to Yoga course will gently guide you to the fundamentals of Hatha Yoga, the most widely practiced and thought of form of yoga in the United States. In Yoga 101, you will learn HOW to move, HOW to breathe,…

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Conscious, Connected, Diaphragmatic Breathing

April 17 @ 4:00 pm - June 1 @ 5:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
Free

Join Kirk and Darryn Murdoch for a Zoom session of Conscious, Connected, Diaphragmatic Breathing. You will enjoy the simplicity of your Breath as it draws you closer to states of physical, emotional, mental and spiritual well-being. You will experience the shift in your own vibration and walk away with the tool to PRACTICE that calibration! This workshop is free! JOIN ZOOM MEETING HERE!

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Healing Vibrations

April 19 @ 12:00 pm - May 17 @ 12:30 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
Free

Join Dana Potts every Sunday at noon, Sunday April 5th through May 17th, for her Healing Vibrations Series. Each half hour is dedicated to different styles of energy modalities for you to incorporate with your “new” lifestyle, help ease anxiety, fear of the unknown, guilt, grief, and any other emotions that you may be feeling. Engage and learn about mudras, energy medicine techniques, breathing, meditation, and chakra balancing. Once we can open up collectively, these practices will allow us as a…

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Restorative Sounds: A Journey Through the Chakras

April 19 @ 6:30 pm - 8:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$25

Take the time and space to access deep levels of active relaxation through Sound Therapy allied to restorative yoga. The combination of these two practices leads to a state of elevated spiritual receptivity in which all levels of the body can open to healing. A Chakras Sound Bath is a meditative event that intentionally uses sound to invite therapeutic or restorative effects. The Chakras are seven centers of spiritual power or wheels of energy that flow through the body. They…

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May 2020

Kirtan & Flow

May 15 @ 6:30 pm - 8:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$30

Bhakti Yoga is the musical chanting of divine names whose vibrations resound in the soul. Yogasana balances the body so these high vibrations can refine our chemical structure. Bliss out to the Rock & Ram Kirtan Band and Christian as they bring these two sacred practices together for one night! May 15th from 6:30pm-8pm! SIGN UP NOW!

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EvenFlow Yoga

25 Broad Street, 2nd Floor
(Entrance on Mechanic Street)
Red Bank, NJ 07701

(p): 908.461.2666
(e): info@evenflowyoga.com

Achieve balance and weave yoga into your daily life.

“What I love about EvenFlow Yoga is that they truly link up body, mind and spirit. I love the dharma talks before we start our practice. It is not just a trendy workout here- it is the real deal. All the teachers are caring and attentive. I’ve referred many friends and clients to EvenFlow Yoga.”

- Nicole L.

“What you’ll get from a class at EvenFlow: a challenge, but you will leave completely uplifted, a little something to ponder spiritually, a nice dose of useful anatomy, guidance from supremely talented instructors and most times a little giggle. I am a beginner and I have never felt like a beginner.”

- Kelly R.

“Great space and great atmosphere. The energy and love was awesome and the community was great. Christian is a great teacher and delivers a true authentic message with a great command, attitude and inter weaves some much needed humor into the flow so we can find it in ourselves.”

- Ryan M.

“Every time I take a yoga class at Even Flow I have such a positive attitude for the whole day. All the teachers are very helpful and have so much passion. Highly recommend! Best yoga around!”

- Alexandria M.

“My yoga studio of choice away from home. I love all the instructors and the space in Red Bank is special. I highly recommend the studio!”

- Michelle D.