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Integrity of Yoga & All Movement
Want to learn how to move mindfully, minimize injury, and enjoy the benefits of living an active lifestyle? Join Christian for a multifaceted exploration into the practice of Yoga, incorporating body alignment, balance, flexibility, and strength to aid in physical, mental, and spiritual health for students of any age, condition, and physical ability. As a former athlete, Christian found patterns of particular movements led to “strong” areas of the body while also creating “weaker” opposing sections of muscles, bones and…
Find out more »Ayurveda. Nutrition. Yoga
Join Tobi, Emily & Rachel for the third part of our workshop series that incorporates Ayurveda, Nutrition & Yoga for your mind, body & soul. In this workshop series, you will learn best practices for balanced health and nutrition from the sister sciences of Yoga and Ayurveda. Each workshop includes: -Specific information for aligning the elements by seasons and by each of the mind/body constitutions represented by the three doshas: Vata, Kapha, Pitta -An AyurYoga practice for balancing the corresponding…
Find out more »Cyber Monday Special
Our One Month Unlimited Yoga is back for Cyber Monday! Give or take the gift of Yoga! Shop Small. Shop Local. BUY NOW!
Find out more »Kirtan & Flow
Rock out to the Rock & Ram Kirtan Band as you flow through a heartfelt restorative journey with Tobi as they bring two sacred practices together - Yogasana & Bhakti Yoga! When combining music and mantra, we vibrate at the highest level of awareness. It is effortless - simply let the yoga, music and repetition of the mantra guide your soul to pure bliss ! RESHEDULED
Find out more »Form & Function: Semi-Private Training
Plateauing in the same workout? Inspired to remain active without potential injuries or healing from a previous one? Looking to build some exercise momentum that’s sustainable and rewarding? EvenFlow Yoga & BMCCOYFIT have joined forces to bring you Form & Function. This 4-week semi-private training program combines Yoga Therapeutics and Functional Weight & HIIT Training to optimize strength, balance and injury prevention. Long standing friends, colleagues and now neighbors in Fair Haven, Christian and Brett offer a combined 30+ years…
Find out more »Heart & Hatha Partner Practice
Spread the love! Join Shawnee for her Hatha & Heart Partner Practice! Bring your partner, spouse, bestie or family for a fun night exploring postures and flow sequences that are designed to create and nurture trust, strengthen communication and create a sense of laughter and light heartedness. All levels welcome! $40 per couple SIGN UP HERE!
Find out more »Kids Night Out -April 23rd!
Sign up now for Spring Kids Night Out with Tobi & Chris! We’ll be practicing yoga and meditation, making crafts, playing games, and having a glow-in-the-dark dance party! $30/child with additional siblings for $25 each. Pre-registration required! Contact Tobi directly to sign up: ananda.hum.bliss@gmail.com
Find out more »One More Saturday Night…
Next Date tba! Each month will be an impeccably choreographed two hour Yoga practice to a handpicked live Grateful Dead. Visualize "Dark Star" in your savasana or "Eyes" during your vinyasa flow...Hey Now! Take it from a guy who has listened to nothing but the Dead for more than 33 years...Christian's vault of shows is extensive. He can't wait to offer his psychedelic flow to your hearts and minds!
Find out more »Live Music & Flow
Vic Della Pello is back! The first Friday of each month rock out to classic rock hits from Vic Della Pello and his acoustic ax...getting lost in the vinyasa flow with Christian. ROCK ON! SIGN UP here!
Find out more »Restorative Yoga & Sound Bath
Join Dana Potts for her new monthly Restorative Yoga & Sound Bath class! This calming & gentle class will be held once a month on Sunday evenings. Ease your body and mind with restorative yoga which involves slow, passive body stretches & postures for longer holds, breathing consciously all along. With the beautiful healing tones of the alchemy crystal bowls, your mind will be easily shifted into a meditative state. All levels welcome! SIGN UP HERE!
Find out more »EvenFlow Yoga
560 River Rd.
Unit L
Fair Haven, NJ 07704
(p): 908.461.2666
(e): info@evenflowyoga.com