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May 2022

One More Saturday Night…

May 13, 2022 @ 2:24 pm

Next Date tba! Each month will be an impeccably choreographed two hour Yoga practice to a handpicked live Grateful Dead. Visualize "Dark Star" in your savasana or "Eyes" during your vinyasa flow...Hey Now! Take it from a guy who has listened to nothing but the Dead for more than 33 years...Christian's vault of shows is extensive. He can't wait to offer his psychedelic flow to your hearts and minds!

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October 2022

Partner Yoga Series, October 9th

October 9, 2022 @ 12:00 pm - 2:00 pm
EvenFlow Yoga Fair Haven, 560 River Road
Fair Haven, NJ 07704 United States
$50

This three part partner yoga series offers a fun "twist" on traditional Hatha Yoga postures. Come enjoy a laidback environment where you a friend can explore, learn, and breathe as one. Doing yoga with those we care about provides for more meaningful connections, offers a deeper friendship, and can create a stronger bond between the intellectual aspects of a partnership.  Come play, laugh, and let go! $50 per couple, per class SIGN UP HERE!

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November 2022

Partner Yoga Series, November 6th

November 6, 2022 @ 12:00 pm - 2:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$50

This three part partner yoga series offers a fun "twist" on traditional Hatha Yoga postures. Come enjoy a laidback environment where you a friend can explore, learn, and breathe as one. Doing yoga with those we care about provides for more meaningful connections, offers a deeper friendship, and can create a stronger bond between the intellectual aspects of a partnership.  Come play, laugh, and let go! $50 per couple, per class SIGN UP HERE!

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February 2023

Intro to Yoga Beginner Series

February 11, 2023 @ 11:30 am - March 4, 2023 @ 12:45 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$120

Yoga is for every "body" ! Have you thought about taking a yoga class, only to decide that you're too inflexible, too tall, too short, too old, too young? Dorothy Kurzydlowski, one of EvenFlow's teacher training graduate, is here to tell you that you are absolutely perfect. She has created the Introduction to Yoga Workshop to effortlessly incorporate yoga into your life. This four class series is for BEGINNERS! You will learn basic yoga poses, breath work, and the power…

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December 2023

That Kirtan Band

December 22, 2023 @ 6:00 pm - 7:00 pm
EvenFlow Yoga Fair Haven, 560 River Road
Fair Haven, NJ 07704 United States
$20

Join together to sing songs of devotion at Kirtan! Singing Kirtan, or even just listening to Kirtan music is an ancient devotional practice in Yoga, Bhakti Yoga, which when combined with the influence of mantra, can bring deep bliss and joy into your heart. The sacred sounds can be sung by anyone- no experience needed! SIGN UP HERE!

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January 2024

Beginner Yoga Series with Christian

January 6 @ 9:30 am - 10:45 am
EvenFlow Yoga Fair Haven, 560 River Road
Fair Haven, NJ 07704 United States
$150

EFY excited to introduce a four week Beginners Yoga Series led by our very own Christian Valeriani! This series is open to students who have never taken a yoga class or those who want to fine tune their current yoga practice. We have crafted a weekly syllabus, dissecting each pose which will allow you to safely and confidently practice any yoga flow once the series is completed. You will not only learn the asana, but philosophy, intention and meditation of…

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Live Music & Flow

January 26 @ 6:00 pm - 7:15 pm
EvenFlow Yoga Fair Haven, 560 River Road
Fair Haven, NJ 07704 United States
$30

Rock out to classic rock hits from Vic Della Pello and his acoustic ax while you move and groove to a vinyasa flow the CV. Let the music move you! SIGN UP here!

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February 2024

Yoga & Mantra Meditation: A Water Element Workshop

February 3 @ 1:00 pm - 2:30 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$45

Dive in with Alysia and Madi on this journey to honor the water element. The energy of Winter is deep and potent, and in this Yin season our energy flows more deeply inside of us. The depth of the season invites us to connect with the core of our being and untouched emotions. We will explore the characteristics of the water element, then move into a Yin and Pranayama practice to open the energy channels and prepare the body for…

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Reiki 1 Certification

February 10 @ 12:00 pm - 4:00 pm
EvenFlow Yoga Fair Haven, 560 River Road
Fair Haven, NJ 07704 United States
$150

Learn Reiki, the Universal Life Force Energy to heal yourself, friends, family, pets, and even your plants. You’ll learn how to take care of your mind, body, and soul as well as attract loving energy and abundance into your life! Reiki is a spiritual practice used for thousands of years to achieve meditative relaxation state, mindfulness, and develop increased levels of consciousness awareness. Become Reiki Level 1 Certified, attuned and guided by Energy Healer Coach and Reiki Master teacher, Dana…

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March 2024

Qigong

March 24 @ 5:00 pm - 6:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$30

Qigong, pronounced “chi-gong,” was developed in China thousands of years ago as part of Traditional Chinese Medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Qigong has both mental and physical components and involves the regulation of the mind, breath, body’s movement and posture. Qigong practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. People practice…

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EvenFlow Yoga

560 River Rd.
Unit L
Fair Haven, NJ 07704

(p): 908.461.2666
(e): info@evenflowyoga.com

Achieve balance and weave yoga into your daily life.

“What I love about EvenFlow Yoga is that they truly link up body, mind and spirit. I love the dharma talks before we start our practice. It is not just a trendy workout here- it is the real deal. All the teachers are caring and attentive. I’ve referred many friends and clients to EvenFlow Yoga.”

- Nicole L.

“What you’ll get from a class at EvenFlow: a challenge, but you will leave completely uplifted, a little something to ponder spiritually, a nice dose of useful anatomy, guidance from supremely talented instructors and most times a little giggle. I am a beginner and I have never felt like a beginner.”

- Kelly R.

“Great space and great atmosphere. The energy and love was awesome and the community was great. Christian is a great teacher and delivers a true authentic message with a great command, attitude and inter weaves some much needed humor into the flow so we can find it in ourselves.”

- Ryan M.

“Every time I take a yoga class at Even Flow I have such a positive attitude for the whole day. All the teachers are very helpful and have so much passion. Highly recommend! Best yoga around!”

- Alexandria M.

“My yoga studio of choice away from home. I love all the instructors and the space in Red Bank is special. I highly recommend the studio!”

- Michelle D.