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April 2019

Wellness Workshop: An Ayurvedic Approach for Spring Detox and Cleanse

April 6 @ 12:00 pm - 2:30 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$30

Wellness Workshop: An Ayurvedic Approach for Spring Detox and Cleanse Spring is the season of new beginnings. It is the perfect time to detox and declutter whatever was stored over winter in order to refresh, re-energize and renew the mind, body and soul. In this workshop, we will use principles from the sister science of yoga, Ayurveda, which means ‘the science of life’ to: Cleanse our mind and body systems of accumulated toxins and stagnation Renew and reset through pranayama…

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Spring Awakening Yin Yoga Workshop

April 7 @ 2:00 pm - 4:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$30

Awaken from the deep cold and slumber of winter and embrace Spring’s spirit of renewal! This Spring Awakening Yin Yoga workshop with Georgette offers you the opportunity to shed old unwanted layers and transition into potential. Yin Yoga offers the gift of a heart centered practice, encouraging us to relax the urge to analyze or explain our circumstances. Instead we return to our center where true compassion and growth begins. Each yin posture is held for several minutes with an…

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May 2019

14-Day Ayurvedic Spring Detox

May 15 @ 8:00 am - May 29 @ 5:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$60

Are you in need of a spring cleaning? Interested in learning how to detox and cleanse your mind, body and soul the natural way? Beginning May 15th, join Tobi, our resident Ayurvedic Wellness Counselor, for this14-day personalized and holistic approach to health and wellness for this spring season. Once you sign up, you will get a care package with all the necessary tools. Then you will be invited to join our private online group to receive daily tips and instructions,…

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June 2019

Reiki Level II Certification

June 8 @ 11:30 am - 3:30 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$200

Reiki Certification, Level II registration is now open! Through attunement, you will allow a greater access to Universal energy by opening up the aura field and other energetic systems to larger Universal gateways of information, love and light. Reiki Master, Dana Potts, will open your chakras and energetic systems to allow you to access this higher energy level. You will also be initiated and taught space/time distance Reiki. In Reiki Level II, you will learn too: Utilize three specific symbols…

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Functional Movement Workshop

June 23 @ 2:00 pm - 4:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$35

Starting with basic anatomy, function and breathing, learn to activate and engage core musculature to stabilize and strengthen the body. Practice functional movements patterns like rolling, crawling and walking to help integrate these concepts and techniques for a strong and safe yoga practice. No experience necessary. Movements and exercises will be modified for all levels. SIGN UP HERE!

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August 2019

Kids Night Out- August 24th

August 24 @ 6:00 pm - 10:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$20

Join EFY and a bunch of awesome yogis and yoginis for Kids Night Out from 6pm-10pm. Dance, move & groove the night away with yoga poses, choreography, snacks, games and fun yoga buddies! Sign up below to reserve your space! $20 per child, $15 per sibling. Please bring your own mat. ***Children must be potty trained Email Tobi to Reserve Your Space Now: tsachack@gmail.com

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September 2019

Yoga Philosophy Module: The Eights Limbs, Yoga Sutras and Bhagavad Gita

September 7 @ 12:00 pm - September 8 @ 6:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$399

September 7th and 8th 12PM-6PM each day $399 for the entire weekend The asana practice is only one of eight limbs that completes the Yoga system of living well. Dive into the life perspective of ethical principles and spiritual growth through the ancient texts that have been proven profoundly valid over the centuries: Explore the origins and history of the Yoga Understand the codification of the Yoga system per the Yoga Sutras of Patanjali Apply the tenants of the Bhagavad…

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Family Yoga

September 15 @ 11:30 am - 1:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$20

What better way to spend time with your family then on the mat! Break away from the monotony of weekend activities and give your loved ones the experience of love, mindfulness and synergy. Join Tobi for Family Yoga. $20 for one adult and one child. $15 per additional adult and $5 per additional child. Please pre-register as space is limited! SIGN UP HERE!

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Candlelight Yin Yoga Workshop

September 20 @ 6:30 pm - 8:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$30

The Autumn Equinox marks a discernible shift from the warm days of summer to the cooler days of fall. Our natural tendency during this transition is to reflect upon what part of our own lives might be out of balance and how we can cultivate more balance mentally, emotionally and physically. A Yin Yoga practice is a wonderful way to regain some centering by encouraging us to relax the urge to improve, analyze, or explain our circumstances. Complementing our daily active…

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Anatomy and Physiology Yoga Module

September 21 @ 12:00 pm - September 22 @ 6:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$399

September 21st-22nd 12PM-6PM $399 for the entire weekend   Investigate not only bones, muscles and other structures but more the function of your anatomy as it pertains to Yoga asana. Learn how to build the awareness to intelligently move your body as a unit for clarity and injury prevention.  Perfect for those looking to hold the space for their own bodies or if you work with others, recognizing imbalances and offering solutions!   Learn body movements to safely progress in…

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EvenFlow Yoga

25 Broad Street, 2nd Floor
(Entrance on Mechanic Street)
Red Bank, NJ 07701

(p): 908.461.2666
(e): info@evenflowyoga.com

Achieve balance and weave yoga into your daily life.

“What I love about EvenFlow Yoga is that they truly link up body, mind and spirit. I love the dharma talks before we start our practice. It is not just a trendy workout here- it is the real deal. All the teachers are caring and attentive. I’ve referred many friends and clients to EvenFlow Yoga.”

- Nicole L.

“What you’ll get from a class at EvenFlow: a challenge, but you will leave completely uplifted, a little something to ponder spiritually, a nice dose of useful anatomy, guidance from supremely talented instructors and most times a little giggle. I am a beginner and I have never felt like a beginner.”

- Kelly R.

“Great space and great atmosphere. The energy and love was awesome and the community was great. Christian is a great teacher and delivers a true authentic message with a great command, attitude and inter weaves some much needed humor into the flow so we can find it in ourselves.”

- Ryan M.

“Every time I take a yoga class at Even Flow I have such a positive attitude for the whole day. All the teachers are very helpful and have so much passion. Highly recommend! Best yoga around!”

- Alexandria M.

“My yoga studio of choice away from home. I love all the instructors and the space in Red Bank is special. I highly recommend the studio!”

- Michelle D.