Join the gorgeous moon sisters, Tobi & Rachel, as they guide you through a Yin Yoga flow while offering massages, acupressure, cupping, and moxibustion as you bliss out in the poses. Enjoy a handmade essential oil blend during the practice to de-stress and receive one to take home! Space is limited to 8 students so please reserve your spot online. Investment: $85 SIGN UP NOW! 

Join us on Sunday, February 23rd from 4pm-6pm for a Group Past Life Regression with Jacqueline Balloutine, CHt. Jacqueline was trained by Brian Weiss of Many Lives, Many Masters, Paul Aurand of the Michael Newton Institute, Carol Bowman M.S. of Children’s Past Lives, and is a member of the International Association of Counselors and Therapists. Past Life Regression is a technique that involves a guided meditation, utilizing visual imagery and breath work to help you process your soul’s memories. A…

Foundations of Asana: The Spine and Pelvis Christian Valeriani + Jeannine Lombardi Understanding your body/anatomy is the critical first step to developing proper form in our Yoga poses.  This workshop investigates how to develop an intelligent working relationship with your pelvis, as it acts as the support structure of the spine, and how to regulate your central nervous system by balancing the curves of the spine, moving you away from pain to maintain the rest and digest state in asana. …

Weekend Master Training Kari Harendorf A classic Katonah Yoga™ class weaving metaphor, geometry, breath, and imagination into a dynamic, well-rounded practice. We’ll explore measured alignment, patterned movement, and poetic theory to organize your body, open your imagination, and expand your capacity. Expect clear cues, creative sequencing, and the signature Katonah blend of effort and insight that leaves you feeling grounded, spacious, and inspired.   Saturday November 8th 11am-4:30pm Sunday November 9th 11am-4:30 $399 Both Days- SIGN UP NOW! Only interested…

The Art of Sequencing Christian Valeriani + Jeannine Lombardi Many of the classic Yoga modalities have the same goal but very different sequences.  Christian and Jeannine have forged an intelligent sequencing style derived from traditional, old school Yoga, and new school theories that adapt to the ever changing needs of the human body.  Whether you subscribe to a peak pose system, offer an overall balanced practice, or focus more on alignment, we combine all these elements so your sequencing makes…

An Evening of the Bhagavad Gita Julie Pasqual is a master storyteller and yogini dedicated to the deep tradition of yoga philosophy.  Her sweet spot is taking complex yoga concepts and making them digestible, fun, and easy to integrate, refining your relationship to the practice. This community event is open to everyone, regardless of yoga experience. All are welcome, and you won’t want to miss the valuable time spent with a gem of a human!   January 23rd 6pm-9pm Investment:…

Beyond breath Led by Gabriella Borges, Beyond Breath is an internationally recognized program that focuses on healing stress and anxiety through the power of your breath.  Focusing  on the psychology and biomechanics of breath, this workshop will leave you educated on how to use your breathing to sharpen focus, develop better rest and manage physical and emotional stress Gabby’s  work extends globally, teaching others how to correct mechanics for optimal health & sports performance.  Some of her clients include: Yoga…

The Subtle Bodies  with Dana Potts Teacher of Subtle Energy Anatomy, Reiki Master Teacher, Angelic Reiki Practitioner, Sound Healer, and Energy Practitioner. Dana Potts invites you on a deep exploration of subtle energy anatomy—a journey through the chakras, nadis, meridians, aura, and beyond. In Dana’s teachings, the body is not just a physical structure but an intricate energetic system where vital organs hold and radiate specific energies that influence your emotional, mental, and spiritual well-being. Through this unique lens, you’ll…