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The Emotional Clearing Method
The Emotional Clearing Method: Somatic & spiritual approaches to happier healthier relationships and more joy in your life! Join Accredited EFT Practitioner, Meryl Hayton, in this 2 hour workshop where you will: -Uncover the core reasons behind your unfulfilled relationships -Embrace powerful tools to unblock what’s in your way -Nurture self-compassion and prioritize your own needs unapologetically -Embody authentic self-expression and radiate confidence in your relationships & life You will experience: -EFT (Emotional Freedom Techniques aka tapping) – a somatic approach tapping on…
Find out more »Reiki 1 Certification
Learn Reiki, the Universal Life Force Energy to heal yourself, friends, family, pets, and even your plants. You’ll learn how to take care of your mind, body, and soul as well as attract loving energy and abundance into your life! Reiki is a spiritual practice used for thousands of years to achieve meditative relaxation state, mindfulness, and develop increased levels of consciousness awareness. Become Reiki Level 1 Certified, attuned and guided by Energy Healer Coach and Reiki Master teacher, Dana…
Find out more »Live Music & Flow
Rock out to classic rock hits from Vic Della Pello and his acoustic ax while you move and groove to a vinyasa flow the CV. Let the music move you! SIGN UP here!
Find out more »Gong Journey & Reiki
Join Dana and Alysia for a Gong Journey and Reiki! Gongs have a clearing effect on emotional issues, breaking up blockages and negative thought patterns. They create an ocean of sound that will immerse you into a journey that activates the parasympathetic nervous system, taking your body into a natural state of balance. These sounds enhance the body's resting ability in order to heal and detox while calming and soothing the mind. During the gong sound journey, Alysia will use…
Find out more »Yin Yoga & Massage
Join the gorgeous moon sisters, Tobi & Rachel, as they guide you through a Yin Yoga flow while offering massages, acupressure, cupping, and moxibustion as you bliss out in the poses. Enjoy a handmade essential oil blend during the practice to de-stress and receive one to take home! Space is limited to 8 students so please reserve your spot online. Investment: $85 SIGN UP NOW!
Find out more »Past Life Regression
Join us on Sunday, February 23rd from 4pm-6pm for a Group Past Life Regression with Jacqueline Balloutine, CHt. Jacqueline was trained by Brian Weiss of Many Lives, Many Masters, Paul Aurand of the Michael Newton Institute, Carol Bowman M.S. of Children’s Past Lives, and is a member of the International Association of Counselors and Therapists. Past Life Regression is a technique that involves a guided meditation, utilizing visual imagery and breath work to help you process your soul’s memories. A…
Find out more »Restorative Yoga & Sound Bath
Join Dana Potts for her monthly Restorative Yoga & Sound Bath class! This calming & gentle class will be held once a month on Sunday evenings. Ease your body and mind with restorative yoga which involves slow, passive body stretches & postures for longer holds, breathing consciously all along. With the beautiful healing tones of the alchemy crystal bowls, your mind will be easily shifted into a meditative state. All levels welcome! SIGN UP HERE!
Find out more »Foundations of Asana: The Spine and Pelvis
Foundations of Asana: The Spine and Pelvis Christian Valeriani + Jeannine Lombardi Understanding your body/anatomy is the critical first step to developing proper form in our Yoga poses. This workshop investigates how to develop an intelligent working relationship with your pelvis, as it acts as the support structure of the spine, and how to regulate your central nervous system by balancing the curves of the spine, moving you away from pain to maintain the rest and digest state in asana. …
Find out more »Beyond Breath
Actively generate the force of evolution in all aspects of your life through the power of your breath! In this workshop, you’ll learn how to master your breath to release stress, supercharge mental clarity, increase physical and mental strength and create an unshakable inner game. You will: - Learn about & correct dysfunctional breathing patterns that may be creating “dis-ease” in your body. - Learn breathing exercises that will train & strengthen your breathing muscles. - Learn different breathing techniques…
Find out more »Weekend Master Training
Weekend Master Training Kari Harendorf A classic Katonah Yoga™ class weaving metaphor, geometry, breath, and imagination into a dynamic, well-rounded practice. We’ll explore measured alignment, patterned movement, and poetic theory to organize your body, open your imagination, and expand your capacity. Expect clear cues, creative sequencing, and the signature Katonah blend of effort and insight that leaves you feeling grounded, spacious, and inspired. Saturday November 8th 11am-4:30pm Sunday November 9th 11am-4:30 $399 Both Days- SIGN UP NOW! Only interested…
Find out more »EvenFlow Yoga
560 River Rd.
Unit L
Fair Haven, NJ 07704
(p): 908.461.2666
(e): info@evenflowyoga.com