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Art of Sequencing Yoga Module
October 31 @ 12:00 pm - November 1 @ 6:00 pm$399
October 31 & November 1, 12-6pm each day
$399 for the entire weekend
Designing intelligent yoga flows are not haphazard nor are determined by degree of difficulty. Whether you already teach Yoga or have a home practice, this module teaches how to safely sequence poses to generate strength, flexibility and balance. Keep your teaching and practice fresh by learning various techniques that emphasize the basic but lend to any level of poses including the advanced.
- Construct sequences that have integrity and power
- Focus on keeping the spine healthy and stronger
- Sequence in a way that matches a dharma intention
- Clarify the shoulders, pelvis and spine for efficient movement
25 Broad Street, 2nd Floor
(Entrance on Mechanic Street)
Red Bank, NJ 07701
Achieve balance and weave yoga into your daily life.
“What I love about EvenFlow Yoga is that they truly link up body, mind and spirit. I love the dharma talks before we start our practice. It is not just a trendy workout here- it is the real deal. All the teachers are caring and attentive. I’ve referred many friends and clients to EvenFlow Yoga.”
“What you’ll get from a class at EvenFlow: a challenge, but you will leave completely uplifted, a little something to ponder spiritually, a nice dose of useful anatomy, guidance from supremely talented instructors and most times a little giggle. I am a beginner and I have never felt like a beginner.”
“Great space and great atmosphere. The energy and love was awesome and the community was great. Christian is a great teacher and delivers a true authentic message with a great command, attitude and inter weaves some much needed humor into the flow so we can find it in ourselves.”
“Every time I take a yoga class at Even Flow I have such a positive attitude for the whole day. All the teachers are very helpful and have so much passion. Highly recommend! Best yoga around!”
“My yoga studio of choice away from home. I love all the instructors and the space in Red Bank is special. I highly recommend the studio!”