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June 2024

Restorative Yoga & Sound Bath

June 2 @ 5:00 pm - 6:30 pm
EvenFlow Yoga Fair Haven, 560 River Road
Fair Haven, NJ 07704 United States

Join Dana Potts for her monthly Restorative Yoga & Sound Bath class! This calming & gentle class will be held once a month on Sunday evenings.  Ease your body and mind with restorative yoga which involves slow, passive body stretches & postures for longer holds, breathing consciously all along. With the beautiful healing tones of the alchemy crystal bowls, your mind will be easily shifted into a meditative state. All levels welcome! SIGN UP HERE! 

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Reiki II Certification

June 8 @ 12:00 pm - 4:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States

Welcome to Reiki II Certification! Reiki II is the next level, allowing a greater access to Universal energy - through an attunement. Reiki Master will open your chakras and energetic systems to allow you to access higher levels of energy. Also one is initiated to & taught space/time distance Reiki. Reiki II is given to those who have assimilated the energies of Reiki I. Reiki II opens up the aura field and other energetic systems to access Universal gateways of energy, information, love and light. What you learn…

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Intuitive Eating Workshop

June 9 @ 2:00 pm - 4:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States

Join Rachel, a Registered Dietitian Nutritionist and Certified 200hr Yoga Teacher, as she guides you through an afternoon of intuitive movement, breath work, and an introduction to intuitive eating. Intuitive Eating is a framework that emphasizes eating for the sake of health, well-being and satisfaction rather than as a means of "weight control". By learning to eat and move intuitively, we can foster a healthier relationship with food to reach a state of liberation and peace with our bodies and…

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The Emotional Clearing Method

June 14 @ 6:30 pm - 8:30 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States

The Emotional Clearing Method: Somatic & spiritual approaches to happier healthier relationships and more joy in your life! Join Accredited EFT Practitioner, Meryl Hayton, in this 2 hour workshop where you will: -Uncover the core reasons behind your unfulfilled relationships -Embrace powerful tools to unblock what’s in your way -Nurture self-compassion and prioritize your own needs unapologetically -Embody authentic self-expression and radiate confidence in your relationships & life You will experience: -EFT (Emotional Freedom Techniques aka tapping) – a somatic approach tapping on…

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EvenFlow Yoga

560 River Rd.
Unit L
Fair Haven, NJ 07704

(p): 908.461.2666
(e): info@evenflowyoga.com

Achieve balance and weave yoga into your daily life.

“What I love about EvenFlow Yoga is that they truly link up body, mind and spirit. I love the dharma talks before we start our practice. It is not just a trendy workout here- it is the real deal. All the teachers are caring and attentive. I’ve referred many friends and clients to EvenFlow Yoga.”

- Nicole L.

“What you’ll get from a class at EvenFlow: a challenge, but you will leave completely uplifted, a little something to ponder spiritually, a nice dose of useful anatomy, guidance from supremely talented instructors and most times a little giggle. I am a beginner and I have never felt like a beginner.”

- Kelly R.

“Great space and great atmosphere. The energy and love was awesome and the community was great. Christian is a great teacher and delivers a true authentic message with a great command, attitude and inter weaves some much needed humor into the flow so we can find it in ourselves.”

- Ryan M.

“Every time I take a yoga class at Even Flow I have such a positive attitude for the whole day. All the teachers are very helpful and have so much passion. Highly recommend! Best yoga around!”

- Alexandria M.

“My yoga studio of choice away from home. I love all the instructors and the space in Red Bank is special. I highly recommend the studio!”

- Michelle D.