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Teaching Yoga, Mindfulness & Emotional Regulation to Kids
Join RYT 500 and experienced children's yoga teacher, Marisa Hanrahan, to acquire effective strategies for teaching kids yoga, mindfulness, and social-emotional learning (SEL) in a fun, engaging and interactive manner. Who Should Attend? - This workshop is designed for Pre-K to Grade 6 school counselors, classroom educators, social workers, school psychologists, child/adolescent mental health professionals, and anyone working with children and young adults who are eager to enhance their understanding of making yoga, mindfulness, and well-being accessible to kids.…
Find out more »Gong Journey & Reiki
Join Dana and Alysia for a Gong Journey and Reiki! Gongs have a clearing effect on emotional issues, breaking up blockages and negative thought patterns. They create an ocean of sound that will immerse you into a journey that activates the parasympathetic nervous system, taking your body into a natural state of balance. These sounds enhance the body's resting ability in order to heal and detox while calming and soothing the mind. During the gong sound journey, Alysia will use…
Find out more »Restorative Yoga & Sound Bath
Join Dana Potts for her monthly Restorative Yoga & Sound Bath class! This calming & gentle class will be held once a month on Sunday evenings. Ease your body and mind with restorative yoga which involves slow, passive body stretches & postures for longer holds, breathing consciously all along. With the beautiful healing tones of the alchemy crystal bowls, your mind will be easily shifted into a meditative state. All levels welcome! SIGN UP HERE!
Find out more »EvenFlow Yoga
560 River Rd.
Unit L
Fair Haven, NJ 07704
(p): 908.461.2666
(e): info@evenflowyoga.com