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April 2020

Kids Virtual Yoga Live!

April 3 @ 3:30 pm - May 1 @ 4:30 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States

Kids Virtual Yoga is back! Join Tobi for live streamed Kids Yoga class! We'll be releasing stress, learning new poses and most importantly having fun! ***Please use Venmo @christian-valeriani SIGN UP HERE!

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30 Day Chakra Tuning for Difficult Times

April 3 @ 6:00 pm - April 30 @ 8:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States

Anxiety. Fear of the unknown. Projection. Stress. Sadness. Longing for loved ones. Boredom. Frustration. During these difficult times have any of these feelings surfaced for you? Join Christian and Dana Potts for a 30 Day Chakra Tuning series that will help you hit reset on your lives and for future days to come. This series offers Chakra specific Yoga, Satsang (community conversation), and Reiki (energy healing).  Each session will focus on a different Chakra; allowing you to release your fears, keep your anxiety…

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Yoga 101

April 4 @ 12:00 pm - April 25 @ 2:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States

Are you new to yoga? Do you feel a regular class is intimidating? Perhaps you had one or two experiences and you felt you weren’t flexible enough or it was too difficult… If so, our Yoga 101 course is for you! This 4-week Introduction to Yoga course will gently guide you to the fundamentals of Hatha Yoga, the most widely practiced and thought of form of yoga in the United States. In Yoga 101, you will learn HOW to move, HOW to breathe,…

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Restorative Sounds: A Journey Through the Chakras

April 19 @ 6:30 pm - 8:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States

Take the time and space to access deep levels of active relaxation through Sound Therapy allied to restorative yoga. The combination of these two practices leads to a state of elevated spiritual receptivity in which all levels of the body can open to healing. A Chakras Sound Bath is a meditative event that intentionally uses sound to invite therapeutic or restorative effects. The Chakras are seven centers of spiritual power or wheels of energy that flow through the body. They…

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May 2020

Kirtan & Flow

May 15 @ 6:30 pm - 8:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States

Bhakti Yoga is the musical chanting of divine names whose vibrations resound in the soul. Yogasana balances the body so these high vibrations can refine our chemical structure. Bliss out to the Rock & Ram Kirtan Band and Christian as they bring these two sacred practices together for one night! May 15th from 6:30pm-8pm! SIGN UP NOW!

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EvenFlow Yoga

25 Broad Street, 2nd Floor
(Entrance on Mechanic Street)
Red Bank, NJ 07701

(p): 908.461.2666
(e): info@evenflowyoga.com

Achieve balance and weave yoga into your daily life.

“What I love about EvenFlow Yoga is that they truly link up body, mind and spirit. I love the dharma talks before we start our practice. It is not just a trendy workout here- it is the real deal. All the teachers are caring and attentive. I’ve referred many friends and clients to EvenFlow Yoga.”

- Nicole L.

“What you’ll get from a class at EvenFlow: a challenge, but you will leave completely uplifted, a little something to ponder spiritually, a nice dose of useful anatomy, guidance from supremely talented instructors and most times a little giggle. I am a beginner and I have never felt like a beginner.”

- Kelly R.

“Great space and great atmosphere. The energy and love was awesome and the community was great. Christian is a great teacher and delivers a true authentic message with a great command, attitude and inter weaves some much needed humor into the flow so we can find it in ourselves.”

- Ryan M.

“Every time I take a yoga class at Even Flow I have such a positive attitude for the whole day. All the teachers are very helpful and have so much passion. Highly recommend! Best yoga around!”

- Alexandria M.

“My yoga studio of choice away from home. I love all the instructors and the space in Red Bank is special. I highly recommend the studio!”

- Michelle D.