Beyond breath Led by Gabriella Borges, Beyond Breath is an internationally recognized program that focuses on healing stress and anxiety through the power of your breath.  Focusing  on the psychology and biomechanics of breath, this workshop will leave you educated on how to use your breathing to sharpen focus, develop better rest and manage physical and emotional stress Gabby’s  work extends globally, teaching others how to correct mechanics for optimal health & sports performance.  Some of her clients include: Yoga…

The Subtle Bodies  with Dana Potts Teacher of Subtle Energy Anatomy, Reiki Master Teacher, Angelic Reiki Practitioner, Sound Healer, and Energy Practitioner. Dana Potts invites you on a deep exploration of subtle energy anatomy—a journey through the chakras, nadis, meridians, aura, and beyond. In Dana’s teachings, the body is not just a physical structure but an intricate energetic system where vital organs hold and radiate specific energies that influence your emotional, mental, and spiritual well-being. Through this unique lens, you’ll…

Ayurveda in Teaching & Personal Practice with Lindsey Rozmes Ayurveda, which translates to “knowledge of life”, is an ancient body of wisdom that works with one’s unique elemental nature to create balance and wholeness. It is a lifestyle practice that can help us heal ourselves through conscious living. Learn how to teach and sequence ayurvedically supportive asana classes based on the doshas, season, and your informed observation of the environment.   Sunday February 22nd 11am-4:30pm Full Day $108- SIGN UP…