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The Subtle Bodies
The Subtle Bodies with Dana Potts Teacher of Subtle Energy Anatomy, Reiki Master Teacher, Angelic Reiki Practitioner, Sound Healer, and Energy Practitioner. Dana Potts invites you on a deep exploration of subtle energy anatomy—a journey through the chakras, nadis, meridians, aura, and beyond. In Dana’s teachings, the body is not just a physical structure but an intricate energetic system where vital organs hold and radiate specific energies that influence your emotional, mental, and spiritual well-being. Through this unique lens, you’ll…
Find out more »Ayurveda in Teaching & Personal Practice
Ayurveda in Teaching & Personal Practice with Lindsey Rozmes Ayurveda, which translates to “knowledge of life”, is an ancient body of wisdom that works with one’s unique elemental nature to create balance and wholeness. It is a lifestyle practice that can help us heal ourselves through conscious living. Learn how to teach and sequence ayurvedically supportive asana classes based on the doshas, season, and your informed observation of the environment. Sunday February 22nd 11am-4:30pm Full Day $108- SIGN UP…
Find out more »Healing Hands & Yin Yoga
Join Danielle and Maria for this deeply restful Yin Yoga Workshop with gentle, nurturing hands-on assistance. Long-held postures support relaxation, release, and self-healing, inviting you to slow down, soften, and restore. Sunday, February 22nd 5:00pm-6:15pm Investment: $35 SIGN UP NOW!
Find out more »EFY Pop-Up: Restorative Yoga & Sound Healing
A new space unfolds in Point Pleasant! EvenFlow Yoga invites you to pause and dwell within a series of upcoming seasonal workshops! Journey through the quietude of Restorative Yoga, the resonance of Sound Healing, and therapeutic movements designed to return you to your natural state of ease. Guided by the Zen Center, this sanctuary honors the ancient path of Chinese Medicine. Within these walls, you will find five dedicated rooms for the art of acupuncture, owned and operated…
Find out more »Restorative Yoga & Sound Bath
Join Dana Potts for her monthly Restorative Yoga & Sound Bath class! This calming & gentle class will be held once a month on Sunday evenings. Ease your body and mind with restorative yoga which involves slow, passive body stretches & postures for longer holds, breathing consciously all along. With the beautiful healing tones of the alchemy crystal bowls, your mind will be easily shifted into a meditative state. All levels welcome! SIGN UP HERE!
Find out more »EvenFlow Yoga
560 River Rd.
Unit L
Fair Haven, NJ 07704
(p): 908.461.2666
(e): info@evenflowyoga.com