Loading Events

« All Events

EFY Pop-Up: Yin Yoga for Peace + Joy

April 14 @ 6:00 pm - 7:15 pm EDT

$40

Yin Yoga for Peace + Joy

This upcoming Yin Yoga Workshop offers a deep dive into the “quiet practice,” focusing on the body’s connective tissues—ligaments, joints, and fascia—rather than the muscles. By holding passive floor poses for three to five minutes, you will invite a slow, meditative release that encourages both emotional and physical flexibility. Followed by the practice, enjoy a Yoga Nidra to guide you to mental stillness.

 

Tuesday, April 14th

6pm – 7:15pm

Investment- $40

Sign Up Now!

Details

Date:
April 14
Time:
6:00 pm - 7:15 pm
Cost:
$40

Venue

Zen Center
2911 Rt 88, Suite 7
Point Pleasant, NJ 07712 United States
+ Google Map
Website:
https://thezen.center/

Organizer

Christian Valeriani

EvenFlow Yoga

560 River Rd.
Unit L
Fair Haven, NJ 07704

(p): 908.461.2666
(e): info@evenflowyoga.com

Achieve balance and weave yoga into your daily life.

“What I love about EvenFlow Yoga is that they truly link up body, mind and spirit. I love the dharma talks before we start our practice. It is not just a trendy workout here- it is the real deal. All the teachers are caring and attentive. I’ve referred many friends and clients to EvenFlow Yoga.”

- Nicole L.

“What you’ll get from a class at EvenFlow: a challenge, but you will leave completely uplifted, a little something to ponder spiritually, a nice dose of useful anatomy, guidance from supremely talented instructors and most times a little giggle. I am a beginner and I have never felt like a beginner.”

- Kelly R.

“Great space and great atmosphere. The energy and love was awesome and the community was great. Christian is a great teacher and delivers a true authentic message with a great command, attitude and inter weaves some much needed humor into the flow so we can find it in ourselves.”

- Ryan M.

“Every time I take a yoga class at Even Flow I have such a positive attitude for the whole day. All the teachers are very helpful and have so much passion. Highly recommend! Best yoga around!”

- Alexandria M.

“My yoga studio of choice away from home. I love all the instructors and the space in Red Bank is special. I highly recommend the studio!”

- Michelle D.