Join EFY & MaryJo Iarussi for Women’s Global Happiness Day! This day will be dedicated to empowering women to increase their own happiness and that of the women around them. A day for every woman alive to claim that she’s worthy of joy, self-love, and fulfillment. A day for women to gather together, as sisters, to celebrate and honor what it means to be a whole woman.

We will support each other by reinstating sisterhood and community, educating ourselves about the science of women’s happiness and empowering one another by creating a whole new definition of womanhood and happiness!

The evening will include:

-Welcome – snacks – gathering – upbeat/fun music

-Confidentiality Agreement

-Purpose of WGHD

-Brief Yin practice

-Introductions and intention setting

-Ritual – to ground and create sacred/safe space

-Women’s declaration

-Connector exercises – PERMA Wheel

-Sharing exercise

-Discussion::

o What’s holding us back, looking back – moving forward

o Using our pain (lessons) as our fuel

o Sharing tools and finding purpose

o Importance of community women supporting women

-“I love me when” exercise

-“Truth” exercise

-NYC meeting game

-Play time – dance break – movement

-Circle of love/gratitude

-Reiki – healing circle

-“I see you” exercise

-Closing circle

All proceeds of the event will be donated to 180 Turning Lives Around

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