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Qigong Workshop
March 9, 2019 @ 1:30 pm - 3:30 pm
$30Event Navigation
When the word Qi gets thrown around do you feel lost or confused? Qi is simply the Chinese word for energy which you are most likely already familiar with!
Jillian would like to welcome you to the practice of Qigong which mirrors the movement of nature, the fluidity of water. Through mediation, self massage, tapping and tai chi like movements, come to release tension, cultivate energy to strengthen your body, find balance and calm the mind.
Explore with Jillian an introduction to Qigong on Saturday, March 9th from 1:30pm to 3:00pm.
SIGN UP HERE!
EvenFlow Yoga
560 River Rd.
Unit L
Fair Haven, NJ 07704
(p): 908.461.2666
(e): info@evenflowyoga.com