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EFY Pop-Up: Restore & Flow

April 26 @ 6:00 pm - 7:30 pm EDT

$40

Immerse yourself in a landscape of pure resonance during this Sound Bath and Gong Workshop, designed to wash away physical tension and mental clutter. As the deep, complex overtones of the gongs vibrate through the room, they create a “sonic massage” that helps transition the brain from active beta states into the restorative theta and delta waves associated with deep meditation and cellular repair.

The experience culminates with the healing powers of Auriculotherapy. By stimulating specific points on the ear, we help the nervous system enter the “rest and digest” mode. You will leave with instructions on how to apply your ear seeds, providing continuous acupressure for 3–5 days following the event

 

All levels welcome!

 

Sunday, April 26th

5pm-6:30pm

Investment: $40

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Details

Date:
April 26
Time:
6:00 pm - 7:30 pm
Cost:
$40

Venue

Zen Center
2911 Rt 88, Suite 7
Point Pleasant, NJ 07712 United States
Website:
https://thezen.center/

Organizer

Dana Potts

EvenFlow Yoga

560 River Rd.
Unit L
Fair Haven, NJ 07704

(p): 908.461.2666
(e): info@evenflowyoga.com

Achieve balance and weave yoga into your daily life.

“What I love about EvenFlow Yoga is that they truly link up body, mind and spirit. I love the dharma talks before we start our practice. It is not just a trendy workout here- it is the real deal. All the teachers are caring and attentive. I’ve referred many friends and clients to EvenFlow Yoga.”

- Nicole L.

“What you’ll get from a class at EvenFlow: a challenge, but you will leave completely uplifted, a little something to ponder spiritually, a nice dose of useful anatomy, guidance from supremely talented instructors and most times a little giggle. I am a beginner and I have never felt like a beginner.”

- Kelly R.

“Great space and great atmosphere. The energy and love was awesome and the community was great. Christian is a great teacher and delivers a true authentic message with a great command, attitude and inter weaves some much needed humor into the flow so we can find it in ourselves.”

- Ryan M.

“Every time I take a yoga class at Even Flow I have such a positive attitude for the whole day. All the teachers are very helpful and have so much passion. Highly recommend! Best yoga around!”

- Alexandria M.

“My yoga studio of choice away from home. I love all the instructors and the space in Red Bank is special. I highly recommend the studio!”

- Michelle D.