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April 2026

Unwind, Destress, Reset: The Ultimate Rejuvenation

April 25 @ 3:00 pm - 5:00 pm EDT
EvenFlow Yoga Fair Haven, 560 River Road
Fair Haven, NJ 07704 United States
$40.00

Unwind, Destress, Reset: The Ultimate Rejuvenation This workshop will change your entire day and you’ll leave feeling amazing! Set aside this time for you to: -Decrease stress and anxiety -Improve physical and emotional health -Reduce burnout -Increase focus and concentration -Enhance resilience -Improve sleep quality -Increase capacity for joy and relaxation Join us in a two-hour workshop filled with mindfulness meditation, gentle yoga, guided visualization and breathwork. We will explain the how and why of meditation, the mechanics of breathing…

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EFY Pop-Up: Restore & Flow

April 26 @ 5:00 pm - 6:30 pm EDT
Zen Center, 2911 Rt 88, Suite 7
Point Pleasant, NJ 07712 United States
$40

Immerse yourself in a landscape of pure resonance during this Sound Bath and Gong Workshop, designed to wash away physical tension and mental clutter. As the deep, complex overtones of the gongs vibrate through the room, they create a "sonic massage" that helps transition the brain from active beta states into the restorative theta and delta waves associated with deep meditation and cellular repair. The experience culminates with the healing powers of Auriculotherapy. By stimulating specific points on the ear,…

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May 2026

Healing Hands & Yin Yoga

May 17 @ 5:00 pm - 6:15 pm EDT
EvenFlow Yoga Fair Haven, 560 River Road
Fair Haven, NJ 07704 United States
$35

Join Danielle and Maria for this deeply restful Yin Yoga Workshop with gentle, nurturing hands-on assistance. Long-held postures support relaxation, release, and self-healing,  inviting you to slow down, soften, and restore.   Sunday, May 17th 5:00pm-6:15pm Investment: $35 SIGN UP NOW! 

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EvenFlow Yoga

560 River Rd.
Unit L
Fair Haven, NJ 07704

(p): 908.461.2666
(e): info@evenflowyoga.com

Achieve balance and weave yoga into your daily life.

“What I love about EvenFlow Yoga is that they truly link up body, mind and spirit. I love the dharma talks before we start our practice. It is not just a trendy workout here- it is the real deal. All the teachers are caring and attentive. I’ve referred many friends and clients to EvenFlow Yoga.”

- Nicole L.

“What you’ll get from a class at EvenFlow: a challenge, but you will leave completely uplifted, a little something to ponder spiritually, a nice dose of useful anatomy, guidance from supremely talented instructors and most times a little giggle. I am a beginner and I have never felt like a beginner.”

- Kelly R.

“Great space and great atmosphere. The energy and love was awesome and the community was great. Christian is a great teacher and delivers a true authentic message with a great command, attitude and inter weaves some much needed humor into the flow so we can find it in ourselves.”

- Ryan M.

“Every time I take a yoga class at Even Flow I have such a positive attitude for the whole day. All the teachers are very helpful and have so much passion. Highly recommend! Best yoga around!”

- Alexandria M.

“My yoga studio of choice away from home. I love all the instructors and the space in Red Bank is special. I highly recommend the studio!”

- Michelle D.