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October 2018

Mommy & Me Yoga Series

October 15 @ 12:00 pm - November 19 @ 1:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$99

6- Week Series with Tobi, Mondays from 12pm-1pm Bring your little yogi for an hour filled with breathing techniques to calm you and your baby, gentle baby massage and stretches, asanas for the Mommy, community building and sharing and more! Just don't expect your 3-month old to rock a warrior two pose - you'll hold onto them throughout the practice. Ages 3 months + SIGN UP HERE!

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November 2018

Kids Night Out

November 24 @ 6:00 pm - 10:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$20

Parents take the night to do your holiday shopping SOLO!  On November 24th drop the kids off at EFY for night filled with yoga, meditation, games, snacks, crafts and prizes! Oh, and have you met Skelly? He'll be there teaching the kiddies about tibias and fibulas!  $20 per child, $15 per sibling. Cash only. Click here to reserve your space! 

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December 2018

Yin Yoga Workshop for Peace & Joy

December 9 @ 3:00 pm - 5:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$30

Yin Yoga offers the gift of a heart centered practice, encouraging us to relax the urge to improve, analyze, or explain our circumstances. Instead we return to our center where true compassion begins. This holiday workshop offers space for slowing down and staying with our experiences rather than rushing and striving to achieve.  Each posture is held for several minutes with an encouragement of softness and relaxation of the muscles to reach the deeper connective, fascial and ligament tissues, and…

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Winter Wellness Retreat

December 29 @ 11:30 am - 3:30 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$50

Slow down the pace of your holiday season with self-love! Join Tobi & Daniele for a small retreat designed to counter the seasonal rush giving you the space and time to get clear on what is important, and setting your intention for the new year! Enjoy 3 yoga classes, Kombucha & snack break, and write a love letter to yourself that we will send back to you later on as a holiday surprise. Here's the schedule: 11:30-12:30: slow flow with…

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Kids Night Out

December 29 @ 6:00 pm - 10:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$20

On December 29th drop the kids off at EFY for night filled with yoga, meditation, games, snacks, crafts and prizes! Oh, and have you met Skelly? He'll be there teaching the kiddies about tibias and fibulas!  $20 per child, $15 per sibling. Cash only. Click here to reserve your space! 

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January 2019

Mindful Eating

January 19, 2019 @ 1:30 pm - 3:30 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$30

Mindful Eating, the path to unleashing the body you desire. Are you craving a new way of feeling in your body? Do you want to stop dieting FOREVER, and enjoy your food and your body?Do you desire to feel comfortable in your clothes? If you answered yes to any of these questions, Mindful Eating, the path to unleashing the body you desire, is the kick-start to where you want to go. Mindfulness is a way of paying attention, on purpose…

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EvenFlow Yoga

25 Broad Street, 2nd Floor
(Entrance on Mechanic Street)
Red Bank, NJ 07701

(p): 908.461.2666
(e): info@evenflowyoga.com

Achieve balance and weave yoga into your daily life.

“What I love about EvenFlow Yoga is that they truly link up body, mind and spirit. I love the dharma talks before we start our practice. It is not just a trendy workout here- it is the real deal. All the teachers are caring and attentive. I’ve referred many friends and clients to EvenFlow Yoga.”

- Nicole L.

“What you’ll get from a class at EvenFlow: a challenge, but you will leave completely uplifted, a little something to ponder spiritually, a nice dose of useful anatomy, guidance from supremely talented instructors and most times a little giggle. I am a beginner and I have never felt like a beginner.”

- Kelly R.

“Great space and great atmosphere. The energy and love was awesome and the community was great. Christian is a great teacher and delivers a true authentic message with a great command, attitude and inter weaves some much needed humor into the flow so we can find it in ourselves.”

- Ryan M.

“Every time I take a yoga class at Even Flow I have such a positive attitude for the whole day. All the teachers are very helpful and have so much passion. Highly recommend! Best yoga around!”

- Alexandria M.

“My yoga studio of choice away from home. I love all the instructors and the space in Red Bank is special. I highly recommend the studio!”

- Michelle D.