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February 2019

Kids Night Out Pajama Party- February 23

February 23 @ 6:00 pm - 10:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States

Moms & Dads, we've saved you from the bedtime routine! It's a PJ party at EFY! However, we won't be brushing teeth... Kiddies come in your PJ's for yoga, snacks, crafts and more! $20 per child, $15 per sibling. Cash only. SIGN UP HERE TO RESERVE YOUR SPACE! 

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March 2019

Qigong Workshop

March 9 @ 1:30 pm - 3:30 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States

When the word Qi gets thrown around do you feel lost or confused? Qi is simply the Chinese word for energy which you are most likely already familiar with! Jillian would like to welcome you to the practice of Qigong which mirrors the movement of nature, the fluidity of water. Through mediation, self massage, tapping and tai chi like movements, come to release tension, cultivate energy to strengthen your body, find balance and calm the mind. Explore with Jillian an introduction…

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Reiki Level 1 Certification

March 23 @ 11:30 am - 3:30 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States

Back by popular demand- Reiki Level 1 Certification! Learn Reiki, the Universal Life Force Energy to heal yourself, friends, family, pets, and even your plants. You’ll learn how to take care of your mind, body, and soul as well as attract loving energy and abundance into your life! Reiki is a spiritual practice used for thousands of years to achieve meditative relaxation state, mindfulness, and develop increased levels of consciousness awareness. Become Reiki Level 1 Certified, attuned and guided by Energy Healer and Reiki Master…

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Dharma Wheel Workshop

March 24 @ 12:00 pm - 3:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States

The Dharma Yoga wheel is a fun new yoga prop designed to help stretch and release tension and muscular tightness in the back, chest, shoulders, abdomen and hip flexors. It's very simple to use, and is very effective for maintaining spine health. Join Tobi for this workshop not to be missed! Your very own Dharma Wheel is included in the cost of workshop. Already took the workshop and just want a fun afternoon playing on your own wheel? Then do a…

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April 2019

Transformational Breath

April 27 @ 1:00 pm - 3:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States

Transformational Breath ® is a self-empowering return to our natural state of well-being and wholeness. It utilizes a specific breathing pattern that encompasses a fully conscious, connected diaphragmatic breath. This allows for the participant to elevate themselves to higher levels of consciousness & integrate all parts of themselves back to their essential light. It incorporates other healing modalities such toning, hands-on & somatic integration. Transformational Breath ® is endorsed by well known integrative medicine experts such as Deepak Chopra MD…

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EvenFlow Yoga

25 Broad Street, 2nd Floor
(Entrance on Mechanic Street)
Red Bank, NJ 07701

(p): 888.926.6787
(e): info@evenflowyoga.com

Achieve balance and weave yoga into your daily life.

“What I love about EvenFlow Yoga is that they truly link up body, mind and spirit. I love the dharma talks before we start our practice. It is not just a trendy workout here- it is the real deal. All the teachers are caring and attentive. I’ve referred many friends and clients to EvenFlow Yoga.”

- Nicole L.

“What you’ll get from a class at EvenFlow: a challenge, but you will leave completely uplifted, a little something to ponder spiritually, a nice dose of useful anatomy, guidance from supremely talented instructors and most times a little giggle. I am a beginner and I have never felt like a beginner.”

- Kelly R.

“Great space and great atmosphere. The energy and love was awesome and the community was great. Christian is a great teacher and delivers a true authentic message with a great command, attitude and inter weaves some much needed humor into the flow so we can find it in ourselves.”

- Ryan M.

“Every time I take a yoga class at Even Flow I have such a positive attitude for the whole day. All the teachers are very helpful and have so much passion. Highly recommend! Best yoga around!”

- Alexandria M.

“My yoga studio of choice away from home. I love all the instructors and the space in Red Bank is special. I highly recommend the studio!”

- Michelle D.