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Winter Wellness Retreat
December 29, 2018 @ 11:30 am - 3:30 pm$50
Slow down the pace of your holiday season with self-love!
Join Tobi & Daniele for a small retreat designed to counter the seasonal rush giving you the space and time to get clear on what is important, and setting your intention for the new year!
Enjoy 3 yoga classes, Kombucha & snack break, and write a love letter to yourself that we will send back to you later on as a holiday surprise.
Here’s the schedule:
11:30-12:30: slow flow with Tobi
1:10-2:10: deep yogas stretch with Daniele
2:15-2:30: second break/self love note *optional*
2:30-3:30: candlelit restorative with oil massage and reiki led by both Tobi & Daniele
25 Broad Street, 2nd Floor
(Entrance on Mechanic Street)
Red Bank, NJ 07701
Achieve balance and weave yoga into your daily life.
“What I love about EvenFlow Yoga is that they truly link up body, mind and spirit. I love the dharma talks before we start our practice. It is not just a trendy workout here- it is the real deal. All the teachers are caring and attentive. I’ve referred many friends and clients to EvenFlow Yoga.”
“What you’ll get from a class at EvenFlow: a challenge, but you will leave completely uplifted, a little something to ponder spiritually, a nice dose of useful anatomy, guidance from supremely talented instructors and most times a little giggle. I am a beginner and I have never felt like a beginner.”
“Great space and great atmosphere. The energy and love was awesome and the community was great. Christian is a great teacher and delivers a true authentic message with a great command, attitude and inter weaves some much needed humor into the flow so we can find it in ourselves.”
“Every time I take a yoga class at Even Flow I have such a positive attitude for the whole day. All the teachers are very helpful and have so much passion. Highly recommend! Best yoga around!”
“My yoga studio of choice away from home. I love all the instructors and the space in Red Bank is special. I highly recommend the studio!”