Dana discovered her passion for yoga during a rough time in her life. She was mentally drained and surrounded by negativity. Yoga allowed her to breathe in the positive future and exhale the past. Eight years later, Dana practices yoga in her everyday life. She is a new person-physically, mentally and spirituality. She believes that yoga is a beautiful sequenced dance, that you share with love ones, heavens, and the earth. Yoga is love, and that’s all you need. Dana is a Rieki Master and received her 200 RYT through Even Flow Yoga and Mediation with Christian Valeriani. She also studied through The Rieki Way Learning Center with Suzanne Murray for Reiki Master certification. She teaches vinyasa flow, energy flow, mediation, crystal bowl sound baths, mudras, and uses aromatherapy in her classes. She teaches us to let go, love ourselves and others.
Tags: Red Bank Yoga, Monmouth County Yoga, Little Silver Yoga, Best Yoga Teachers Red Bank
Categorized in: Yoga Teachers