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January 2026

Beyond Breath

January 3, 2026 @ 12:00 pm - 2:00 pm EST
EvenFlow Yoga Fair Haven, 560 River Road
Fair Haven, NJ 07704 United States
$99

AWAKEN The Warrior Within Breath, presence & resilience in yoga practice & everyday life! This immersive workshop is an invitation to deepen your connection to breath, body, and inner steadiness, on and off the mat. Through accessible, science-backed breathing practices and mindful movement, you’ll explore how to cultivate greater stamina, ease, and emotional balance while supporting your nervous system and overall well being. In this workshop, you will: -Discover how to optimize your breath to support energy, endurance, and mental…

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Restorative Yoga & Sound Bath

January 18, 2026 @ 5:00 pm - 6:15 pm EST
EvenFlow Yoga Fair Haven, 560 River Road
Fair Haven, NJ 07704 United States
$30

Join Dana Potts for her monthly Restorative Yoga & Sound Bath class! This calming & gentle class will be held once a month on Sunday evenings.  Ease your body and mind with restorative yoga which involves slow, passive body stretches & postures for longer holds, breathing consciously all along. With the beautiful healing tones of the alchemy crystal bowls, your mind will be easily shifted into a meditative state. All levels welcome! SIGN UP HERE! 

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February 2026

The Subtle Bodies

February 21, 2026
EvenFlow Yoga Fair Haven, 560 River Road
Fair Haven, NJ 07704 United States
$299

The Subtle Bodies  Dana Potts Teacher of Subtle Energy Anatomy, Reiki Master Teacher, Angelic Reiki Practitioner, Sound Healer, and Energy Practitioner. Dana Potts invites you on a deep exploration of subtle energy anatomy—a journey through the chakras, nadis, meridians, aura, and beyond. In Dana’s teachings, the body is not just a physical structure but an intricate energetic system where vital organs hold and radiate specific energies that influence your emotional, mental, and spiritual well-being. Through this unique lens, you’ll learn…

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Ayurveda in Teaching & Personal Practice

February 22, 2026
EvenFlow Yoga Fair Haven, 560 River Road
Fair Haven, NJ 07704 United States
$299

Ayurveda in Teaching & Personal Practice Lindsey Rozmes Ayurveda, which translates to “knowledge of life”, is an ancient body of wisdom that works with one’s unique elemental nature to create balance and wholeness. It is a lifestyle practice that can help us heal ourselves through conscious living. Learn how to teach and sequence ayurvedically supportive asana classes based on the doshas, season, and your informed observation of the environment.   Sunday February 22nd 11am-4:30pm Full Day $299- SIGN UP NOW!

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EvenFlow Yoga

560 River Rd.
Unit L
Fair Haven, NJ 07704

(p): 908.461.2666
(e): info@evenflowyoga.com

Achieve balance and weave yoga into your daily life.

“What I love about EvenFlow Yoga is that they truly link up body, mind and spirit. I love the dharma talks before we start our practice. It is not just a trendy workout here- it is the real deal. All the teachers are caring and attentive. I’ve referred many friends and clients to EvenFlow Yoga.”

- Nicole L.

“What you’ll get from a class at EvenFlow: a challenge, but you will leave completely uplifted, a little something to ponder spiritually, a nice dose of useful anatomy, guidance from supremely talented instructors and most times a little giggle. I am a beginner and I have never felt like a beginner.”

- Kelly R.

“Great space and great atmosphere. The energy and love was awesome and the community was great. Christian is a great teacher and delivers a true authentic message with a great command, attitude and inter weaves some much needed humor into the flow so we can find it in ourselves.”

- Ryan M.

“Every time I take a yoga class at Even Flow I have such a positive attitude for the whole day. All the teachers are very helpful and have so much passion. Highly recommend! Best yoga around!”

- Alexandria M.

“My yoga studio of choice away from home. I love all the instructors and the space in Red Bank is special. I highly recommend the studio!”

- Michelle D.