Teacher Training

THE PRACTICE: A 500 Hour Advanced Teacher Training

EvenFlow Yoga & Ohana Rising Yoga School come together to present to you The Practice: A 500 Hour Advanced Teacher Training.

Lead by Christian Valeriani & Lisa Triolo, two pillars of our beloved Yoga community, The Practice brings you their combined skill, knowledge and wisdom of the Yoga Practice to enhance your courage, grace, and desire to go within & learn the purity of the timeless teachings.​

With over 25 years of combined teaching , they  have crafted the below syllabus to include applied anatomy and physiology, science of the breath & Pranayama, intelligent sequencing and an in depth study of the Yoga Sutras and Bhagavad Gita.  This program is suited for those who are already 200 hour certified yoga teachers.  Upon completion of this 300 hour program, graduates will have a cumulative 500 hours.  This program is recognized by Yoga Alliance.

For more information, please contact Christian 908.461.2666 OR Lisa 908.930.7256

Application

The Practice_ APPLICATION

Times & Dates

Friday: 6pm-9pm

Saturday & Sunday: 6:30am-6pm

October 2018-April 2019 (12 weekends)

October:  5-7 & 19-21

November:  2-4 & 16-18

December: 14-16

January: 11-13

February: 1-3 & 15-17

March: 1-3, 15-17, 29-31

April: 12-14

 Syllabus

THE PRACTICE

  • What is Yoga?
  • The forms of Yoga
  • Evolution & History
  • The Yoga Sutras & The Balance of the Mind
  • Patanjali’s 8 Limbs of Yoga Practice
  • Bhagavad Gita… an extraordinary conversation of Soul Realization

THE AWAKENING

  • Mantra, the Nature & Science of Sound
  • Kirtan
  • The Science of the Breath & Pranayam
  • The Mind, mantra & Meditation
  • Relaxation & Yoga Nidra
  • Creating a Sacred Space

THE ASANA

  • Advancements of Asana 
  • Yogology:A Complete Guide to the Structure & Art of all Movements in Asana
  • Applied Anatomy, Physiology & Biomechanics
  • Navigating common practices and re-aligning
  • The Art of Adjustments & Assists
  • Ayurveda, Marma Points
  • Asana, Mudra & Bandha
  • Structure & Sequencing
  • The art of Restorative Yoga

THE JOURNEY OF THE TEACHER

  • Awakening the Heart
  • Authentic Communication
  • The Call of the Teacher
  • Code of Ethics & Consciousness in the modern world
  • Service to your Students & Virtues of a Teacher
  • ETHICAL Business in Yoga
  • Teaching Special Circumstances & Overcoming Challenges
  • Finding Your Niche

THE CYCLE OF LIFE

  • Journey of the Soul
  • Cultivating your personal practice
  • Healing the Body
  • Yogic Diet:  Foods for Health, Healing & Balance

Pricing

NO FEE FOR APPLICATION

FULL COURSE FEE $4,500 WHEN PAID IN FULL BY OCTOBER 5

EARLY REGISTRATION DISCOUNT OF $250 WHEN PAID IN FULL BY AUGUST 1

$500 DEPOSIT WITHIN 5 DAYS OF INTERVIEW TO RESERVE

Achieve balance and weave yoga into your daily life.

“What I love about EvenFlow Yoga is that they truly link up body, mind and spirit. I love the dharma talks before we start our practice. It is not just a trendy workout here- it is the real deal. All the teachers are caring and attentive. I’ve referred many friends and clients to EvenFlow Yoga.”

- Nicole L.

“What you’ll get from a class at EvenFlow: a challenge, but you will leave completely uplifted, a little something to ponder spiritually, a nice dose of useful anatomy, guidance from supremely talented instructors and most times a little giggle. I am a beginner and I have never felt like a beginner.”

- Kelly R.

“Great space and great atmosphere. The energy and love was awesome and the community was great. Christian is a great teacher and delivers a true authentic message with a great command, attitude and inter weaves some much needed humor into the flow so we can find it in ourselves.”

- Ryan M.

“Every time I take a yoga class at Even Flow I have such a positive attitude for the whole day. All the teachers are very helpful and have so much passion. Highly recommend! Best yoga around!”

- Alexandria M.

“My yoga studio of choice away from home. I love all the instructors and the space in Red Bank is special. I highly recommend the studio!”

- Michelle D.