Yoga Classes in Red BankOur yoga classes at EvenFlow Yoga in Red Bank provide a platform for beginners and seasoned practitioners alike. Learn more about our yoga classes and sign up for a class that fits your needs and experience level. Click here for pricing information on class packages and monthly specials.
The Beginner Yoga practice at EvenFlow is perfect for beginners and ideal for those looking for a slow and mindful back to basics class! This Vinyasa flow is a slower-paced class geared towards those new to yoga or preferring a slightly gentler class. Time is spent breaking down sun salutations and other poses fundamental to a Vinyasa practice. Props and modifications are offered for proper alignment and ease in the postures. Beginner Yoga is offered Tuesday & Thursday evenings from 5:30pm-6:30pm.
EvenFlow Alignment Based Vinyasa
EvenFlow Alignment Based Vinyasa incorporates a strength building flow, precise alignment and breath work to provide for a well-balanced experience. This class weaves a philosophic theme into the sequencing, helping students access more than just the asana. Expect to be challenged and opened in your body, mind and spirit.
This is a classic EvenFlow hallmark class! Our 75 minute or 90 minute vinyasa classes are open to all levels. This practice is an energetic, flowing series of interconnected postures synchronized with the breath. Each class is unique, as each teacher brings their individualized experience and fervor to the space. This practice is intended to be a complete experience, leaving you centered & grounded with a deeper meaning to the yoga practice.
HOT Hour Flow
This class is HOT!
Hour EvenFlow Vinyasa
Hour EvenFlow Vinyasa: We get it, we all have busy lives. Try an hour dose of EvenFlow Vinyasa that will invigorate and relax you, all within 60 minutes.
Whether you're a beginner, deciphering the difference between vrksasana (tree) and sirshasana (headstand) or an advanced yogi who can put both feet behind their head, the Jivamukti Open class welcomes you, as it is open to practitioners of all levels. A typical Open class incorporates the five tenets of Jivamukti Yoga: shastra (scripture), bhakti (devotion), ahimsa (kindness), nada (music) and dhyana (meditation) by presenting classical yoga teachings as relevant to one's life on and off the mat, drawn from the Focus of the Month essay, supported by chanting, breath awareness, flowing vinyasa sequences, alignment exploration, hands-on assistance, relaxation and meditation. All supported by a rocking soundtrack to move you deeper into the practice.
Live Music & Flow
Live Music & Flow: Join Christian & acoustic guitarist, Vic Della Pello for a yoga flow and live music! First Friday of every month, 6:45-8pm class.
This class is dope.
This is a slow-paced style of yoga with postures or asanas that are held for comparatively long periods of time. Yin Yoga poses apply moderate stress to the connective tissues-the tendons, fascia, and ligaments-with the aim of increasing circulation in the joints and improving flexibility. It is an effective method of physical conditioning for prolonged meditation, which was the principal concern of ancient yogic practitioners.
PricingNew Student Special- complimentary first class and 15% off any class pack when purchased same day as the first class. Student Discount (available to school students only)- 15% off any class pack with student ID.
- Drop in- $20 -
- 5 pack- $95 -
- 10 pack- $170 -
- 20 pack- $320 -
- Monthly - $149 -
- Drop in- $16 -
- 5 pack- $80 -
- 10 pack- $145 -
- 20 pack- $270 -
- Monthly - $126 -
25 Broad Street, 2nd Floor
(Entrance on Mechanic Street)
Red Bank, NJ 07701
Achieve balance and weave yoga into your daily life.
“What I love about EvenFlow Yoga is that they truly link up body, mind and spirit. I love the dharma talks before we start our practice. It is not just a trendy workout here- it is the real deal. All the teachers are caring and attentive. I’ve referred many friends and clients to EvenFlow Yoga.”
“What you’ll get from a class at EvenFlow: a challenge, but you will leave completely uplifted, a little something to ponder spiritually, a nice dose of useful anatomy, guidance from supremely talented instructors and most times a little giggle. I am a beginner and I have never felt like a beginner.”
“Great space and great atmosphere. The energy and love was awesome and the community was great. Christian is a great teacher and delivers a true authentic message with a great command, attitude and inter weaves some much needed humor into the flow so we can find it in ourselves.”
“Every time I take a yoga class at Even Flow I have such a positive attitude for the whole day. All the teachers are very helpful and have so much passion. Highly recommend! Best yoga around!”
“My yoga studio of choice away from home. I love all the instructors and the space in Red Bank is special. I highly recommend the studio!”