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August 2019

Kids Night Out- August 24th

August 24 @ 6:00 pm - 10:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$20

Join EFY and a bunch of awesome yogis and yoginis for Kids Night Out from 6pm-10pm. Dance, move & groove the night away with yoga poses, choreography, snacks, games and fun yoga buddies! Sign up below to reserve your space! $20 per child, $15 per sibling. Please bring your own mat. ***Children must be potty trained Email Tobi to Reserve Your Space Now: tsachack@gmail.com

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September 2019

Yoga Philosophy Module: The Eights Limbs, Yoga Sutras and Bhagavad Gita

September 7 @ 12:00 pm - September 8 @ 6:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$399

September 7th and 8th 12PM-6PM each day $399 for the entire weekend The asana practice is only one of eight limbs that completes the Yoga system of living well. Dive into the life perspective of ethical principles and spiritual growth through the ancient texts that have been proven profoundly valid over the centuries: Explore the origins and history of the Yoga Understand the codification of the Yoga system per the Yoga Sutras of Patanjali Apply the tenants of the Bhagavad…

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Family Yoga

September 15 @ 11:30 am - 1:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$20

What better way to spend time with your family then on the mat! Break away from the monotony of weekend activities and give your loved ones the experience of love, mindfulness and synergy. Join Tobi for Family Yoga. $20 for one adult and one child. $15 per additional adult and $5 per additional child. Please pre-register as space is limited! SIGN UP HERE!

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Candlelight Yin Yoga Workshop

September 20 @ 6:30 pm - 8:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$30

The Autumn Equinox marks a discernible shift from the warm days of summer to the cooler days of fall. Our natural tendency during this transition is to reflect upon what part of our own lives might be out of balance and how we can cultivate more balance mentally, emotionally and physically. A Yin Yoga practice is a wonderful way to regain some centering by encouraging us to relax the urge to improve, analyze, or explain our circumstances. Complementing our daily active…

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Anatomy and Physiology Yoga Module

September 21 @ 12:00 pm - September 22 @ 6:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$399

September 21st-22nd 12PM-6PM $399 for the entire weekend   Investigate not only bones, muscles and other structures but more the function of your anatomy as it pertains to Yoga asana. Learn how to build the awareness to intelligently move your body as a unit for clarity and injury prevention.  Perfect for those looking to hold the space for their own bodies or if you work with others, recognizing imbalances and offering solutions!   Learn body movements to safely progress in…

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October 2019

The Art of Intelligent Sequencing Yoga Module

October 5 @ 12:00 pm - October 6 @ 6:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$399

October 5th-6th 12PM-6PM $399 for the entire weekend Designing intelligent yoga flows are not haphazard nor are determined by degree of difficulty. Whether you already teach Yoga or have a home practice, this module teaches how to safely sequence poses to generate strength, flexibility and balance. Keep your teaching and practice fresh by learning various techniques that emphasize the basic but lend to any level of poses including the advanced.   Construct sequences that have integrity and power Focus on…

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November 2019

Pranayama and Meditation Yoga Module

November 2 @ 12:00 pm - November 3 @ 6:00 pm
EvenFlow Yoga, 25 Broad Street
Red Bank, NJ 07701 United States
$399

November 2nd-3rd 12PM-6PM $399 for the entire weekend   Pranayama is the ancient system of manipulating the breath for physical and emotional balance The first yoga pose, the meditative padmasana or lotus, was meant to train the mind for deeper personal connection. Use breath to increase concentration Strengthen the diaphragm for sound posture and less pain Develop a daily meditation practice Reduce stress and improve your lives SIGN UP NOW! 

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EvenFlow Yoga

25 Broad Street, 2nd Floor
(Entrance on Mechanic Street)
Red Bank, NJ 07701

(p): 908.461.2666
(e): info@evenflowyoga.com

Achieve balance and weave yoga into your daily life.

“What I love about EvenFlow Yoga is that they truly link up body, mind and spirit. I love the dharma talks before we start our practice. It is not just a trendy workout here- it is the real deal. All the teachers are caring and attentive. I’ve referred many friends and clients to EvenFlow Yoga.”

- Nicole L.

“What you’ll get from a class at EvenFlow: a challenge, but you will leave completely uplifted, a little something to ponder spiritually, a nice dose of useful anatomy, guidance from supremely talented instructors and most times a little giggle. I am a beginner and I have never felt like a beginner.”

- Kelly R.

“Great space and great atmosphere. The energy and love was awesome and the community was great. Christian is a great teacher and delivers a true authentic message with a great command, attitude and inter weaves some much needed humor into the flow so we can find it in ourselves.”

- Ryan M.

“Every time I take a yoga class at Even Flow I have such a positive attitude for the whole day. All the teachers are very helpful and have so much passion. Highly recommend! Best yoga around!”

- Alexandria M.

“My yoga studio of choice away from home. I love all the instructors and the space in Red Bank is special. I highly recommend the studio!”

- Michelle D.