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X-WR-CALNAME:EvenFlow Yoga
X-ORIGINAL-URL:https://evenflowyoga.com
X-WR-CALDESC:Events for EvenFlow Yoga
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DTSTART;TZID=America/New_York:20260425T150000
DTEND;TZID=America/New_York:20260425T170000
DTSTAMP:20260403T214852
CREATED:20260402T005616Z
LAST-MODIFIED:20260402T005616Z
UID:2111-1777129200-1777136400@evenflowyoga.com
SUMMARY:Unwind\, Destress\, Reset: The Ultimate Rejuvenation
DESCRIPTION:Unwind\, Destress\, Reset: The Ultimate Rejuvenation \nThis workshop will change your entire day and you’ll leave feeling amazing! Set aside this time for you to: \n-Decrease stress and anxiety\n-Improve physical and emotional health\n-Reduce burnout\n-Increase focus and concentration\n-Enhance resilience\n-Improve sleep quality\n-Increase capacity for joy and relaxation \nJoin us in a two-hour workshop filled with mindfulness meditation\, gentle yoga\, guided visualization and breathwork. We will explain the how and why of meditation\, the mechanics of breathing and somatic movement\, and the deep benefits of guided visualization. This time together is appropriate for all levels of students\, even if this is your first time! The practice will meet you where you are and adapt to your experience. With over 20+ years of teaching experience\, our facilitators will offer a series of evidence-based practices designed to create wellness in frantic times. \nSaturday April 25th\n3pm-5pm\nInvestment: $40 \nSIGN UP NOW! \n
URL:https://evenflowyoga.com/event/unwind-destress-reset-the-ultimate-rejuvenation/
LOCATION:560 River Road\, Fair Haven\, NJ\, 07704\, United States
ATTACH;FMTTYPE=image/jpeg:https://evenflowyoga.com/wp-content/uploads/Screen-Shot-2026-04-01-at-12.27.51-PM.jpg
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