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X-WR-CALNAME:EvenFlow Yoga
X-ORIGINAL-URL:https://evenflowyoga.com
X-WR-CALDESC:Events for EvenFlow Yoga
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DTSTART;TZID=UTC+0:20240324T170000
DTEND;TZID=UTC+0:20240324T180000
DTSTAMP:20260420T131856
CREATED:20230717T185755Z
LAST-MODIFIED:20240220T053214Z
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SUMMARY:Qigong
DESCRIPTION:Qigong\, pronounced “chi-gong\,” was developed in China thousands of years ago as part of Traditional Chinese Medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. Qigong has both mental and physical components and involves the regulation of the mind\, breath\, body’s movement and posture. \nQigong practice typically involves moving meditation\, coordinating slow-flowing movement\, deep rhythmic breathing\, and a calm meditative state of mind. People practice qigong for recreation\, exercise\, relaxation\, preventive medicine\, self-healing\, alternative medicine\, meditation\, self-cultivation\, and training for martial arts. \nJoin Dana Potts for this ancient practice and welcome a calming\, welcoming energy to reset your day\, mind and body. \nSIGN UP HERE!\n
URL:https://evenflowyoga.com/event/qigong-workshop-2/
LOCATION:25 Broad Street\, Red Bank\, NJ\, 07701\, United States
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