Categories for The Grateful Head

What is Your Yoga?

June 17, 2017 4:21 pm

Many yogis practice Hatha yoga; the ancient art and science of movement and putting the body into shapes we call asana. ┬áDid you know that various types of yoga exist beyond the postures? Raja yoga, the “royal” path, refers, chiefly, to the meditation practice. ┬áJnana is the yoga of knowledge through study of scripture and... Read More ▸

Be Here Now

May 25, 2017 11:38 pm

At times, life pulls us away from center and our brilliance can be forgotten as we swim the hectic waters of everyday activities. Think about the day you were born. The world, your family, the doctors and nurses, were in awe of your presence! What a beautiful moment! Have you ever been in awe of... Read More ▸