The Grateful Head
Things Change (Like our address for instance)
Have you heard? EvenFlow is moving! Literally 100 feet from our current location at 19 Mechanic Street. Our new and expanded home will be at 25 Broad Street, corner of Broad and Mechanic Streets; the entrance is still on Mechanic Street so your transition will be seamless. There will also be a big ‘ole sign… Read More ▸
Love is Love Not Fade Away
As a young child, like many children, I longed to feel a part of; I wanted to be on a team, I wanted to be a member of a group that created change, I wanted to be piece of the larger whole. Maybe this desire was derived from a fear of being alone, or possibly… Read More ▸
The Grateful Dad
Upon my transition from corporate America to Yoga world, my father called me to set up a breakfast meeting, a rare occasion in the history of Mario and Christian relations. You see, our relationship had always been strained as both of us are stubborn, fiery men who viewed giving in as giving up. On my… Read More ▸
What is Your Yoga?
Many yogis practice Hatha yoga; the ancient art and science of movement and putting the body into shapes we call asana. Did you know that various types of yoga exist beyond the postures? Raja yoga, the “royal” path, refers, chiefly, to the meditation practice. Jnana is the yoga of knowledge through study of scripture and… Read More ▸